Held at Madison Memorial High School
Madison, WI
Madison, WI
MTC - EARLY BIRD REGISTRATION HAS NOW ENDED. PLEASE REGISTER ONLINE.
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Showing posts with label spin. Show all posts
2014 Luke Sullivan Throws Clinic
Madison Throws Club is proud to sponser the 2014 Luke Sullivan All-American Throws Clinic. Luke Sullivan is one of the most storied throwers in Wisconsin Prep history, he still holds the All-Division WIAA State Record in the boys discus while competing at Verona High School. After an All-American career at UCLA and competing in multiple US Olympic Trials, Luke continues to give back to the state he grew up in and the sport he loves by returning to Wisconsin each year to share his passion for throwing with young throwers.
Please Join us on Saturday, March 15 for this great throwing opportunity.
Register online HERE.
Please Join us on Saturday, March 15 for this great throwing opportunity.
Register online HERE.
MTC NCAA throwers start strong
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| Corinne Franz, Angela Boushea, Coach Frontier, Mary Theisen |
University of Wisconsin hosted an indoor meet Saturday, Jan 25, 2014. Angela Boushea, a junior at UW, won the Weight Throw competition with a throw of 62'11.5" a throw that ranks her 2nd in the Big Ten Conference. Mary Theisen, a senior at Indiana State, won the Shot Put with a new P.R. 56'00". Theisen's throw ranks her 3rd in the women's shot put in the nation. Corinne Franz, a freshman at Depaul, P.R.d in the weight throw. It was so fun to watch these women compete!
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| Angela Boushea, University of Wisconsin photo by Dave Figi |
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| Mary Theisen, Indiana State University photo by Dave Figi |
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| Corinne Franz, Depaul University photo by Dave Figi |
University of Minnesota hosted a meet Saturday, Jan 18, 2014 that saw several MTC alumni compete against one another. The Shot Put saw 3 MTC athletes finish in the top 7.
1 Becci Osterdyk SO Minnesota 14.36m 47-01.50
2 Lyndsey Thorpe SO Minnesota 13.85m 45-05.25
3 Molly Griep SO North Dakota 13.66m 44-09.75
4 Kailee Kamps FR Minnesota 13.47m 44-02.50
5 Chantel Urban JR North Dakota 13.09m 42-11.50
6 Allie Heifort Unat-Minneso 12.87m 42-02.75
7 Jessica Putland JR Hamline 12.79m 41-11.50
KeKe Burks broke her own North Dakota Record in the weight throw again, great way to start the season.
1 Devin Stanford JR Minnesota 17.21m 56-05.75
2 Keke Burks SO North Dakota 16.45m 53-11.75
3 Lyndsey Thorpe SO Minnesota 16.42m 53-10.50
4 Jennifer Hitchcock JR Minn-Duluth 15.89m 52-01.75
5 Morgan Stampley JR Minn State 15.72m 51-07.00
6 Molly Griep SO North Dakota 15.52m 50-11.00
The UW Badgers hosted a duel meet vs Missouri that had 3 more MTC alumni compete.
Andrew Brekke took 3rd in the men's Weight Throw won the shot put, while Angela Boushea took 2nd on in the weight throw and 4th in the shot put on women's side.
3 Andrew Brekke SO Wisconsin 16.96m 55-07.75 Weight
2 Angela Boushea JR Wisconsin 18.58m 60-11.50 Weight
1 Andrew Brekke SO Wisconsin 15.54m 51-00.00 Shot Put
4 Angela Boushea JR Wisconsin 14.11m 46-03.50 Shot Put
In the Friday night open meet Riley Budde won both the weight throw and shot put with great throws for his first collegiate meet.
1 Riley Budde FR Unat-Wisconsin 15.88m 52-01.25 Weight
1 Riley Budde FR Unat-Wisconsin 15.45m 50-08.25 Shot Put
Molly Griep's throw was a new P.R. in the shot put...
Congrats to the many MTC throwers competing in college who had great performances in their first meet of the indoor season. Lots of great throws. Can't wait to see how far you'll go in February and March.Good Luck on finals and enjoy your break.
KeKe Burks - University of North Dakota - breaks the school record in the WEIGHT THROW.
Also Jason Zahn - Ashland University - goes 55'+ in the shot - not bad for a discus thrower;)
Corinne Franz - DePaul University - breaks 40' in the shot for the first time - not bad for a discus thrower;)
Keep working hard!
About Madison Throws Club
Madison Throws Club had a simple beginning, we started in 2002 when a few Madison Memorial throwers asked Coach Frontier if they could throw more in the summer. Since then MTC has grown to help hundreds of track and field throwers from Wisconsin, Illinois, Minnesota and Michigan each year. With the help of many of the best coaches in the Midwest MTC athletes have gone on to win Conference and State Championships, set school and state records, compete at the national level, and continue on to have great success at the college level.
Our simple mission:
Improve athletes in the throwing events in the state of Wisconsin and beyond by offering high quality coaching and instruction.
What we offer:
Our simple mission:
Improve athletes in the throwing events in the state of Wisconsin and beyond by offering high quality coaching and instruction.
What we offer:
- Madison Throws Club Summer - sessions June-July August
- Madison Throws Club Fall - sessions Sept-Oct
- Madison Throws Club Winter - sessions Nov-Feb
- One-on-one or small group sessions by appointment - Contact Coach Frontier
- Shot put
- Discus
- Hammer
- Javelin
- Strength and Speed Training
- Clinics at your school or site
SUMMER THROWING OPPORTUNITIES
TRAINING
Throwers who want to train and work on technique please register for MADISON THROWS CLUB!
Madison Throws Club begins Wednesday, June 12. And meets for 8 1.5 hour sessions on Mondays and Wednesdays.
Sign up for for the 3-4:30pm session or the 4:30-6pm session.
Athletes who want to sign up a-la-cart for single 3 hour sessions from 3-6pm can do so as well.
Registrations post-marked by May 31 can save $25.
Contact me if you are interested in Hammer or Javelin Sessions: josephfrontier@hotmail.com
COMPETING
Throwers looking for meets to compete in should check these out. I will add more as information comes out:
Wisconsin Track Club offers its Summer Track Series
Thursdays June 13, 20, and 27 they begin at 5:30 and are held at the UW- Madison McClimon Track.
These meets offer Shot Put but not Discus.
USATF WISCONSIN Outdoor Championships
Junior Olympics : Saturday June 15th at Carroll UUniversity
Hammer Throw Friday June 14th
WAUKESHA SUMMER TRACK SERIES
June 6 and June 20 at Waukesha South High School
Hammer and Javelin at 5pm Shot Put and Discus to follow.
Luke Sullivan's All-American Throws Clinic
Luke Sullivan set the WIAA State Discus Record with a throw of 193'3" at the 1993 WIAA State Track and Field meet. The record still holds up today, 20 years later. Luke went on to be a 4 time All-American at UCLA and since has gone on to a share his expertise with hundreds of throwers at his Annual Clinic here in Wisconsin.
Luke now coaches in Phoenix, Arizona...I can't wait to have him back in Madison!
Luke Sullivan's ALL-AMERICAN THROWS CLINIC - MADISON, WI
MARCH 9, 2013
@ Madison Memorial High School
Session 1 8:30am -12:30pm FULL
Session 2 1:00pm -5:00pm Spots still availabe
REGISTER NOW!
Video produced by Today and Forever, LLC
Luke now coaches in Phoenix, Arizona...I can't wait to have him back in Madison!
Luke Sullivan's ALL-AMERICAN THROWS CLINIC - MADISON, WI
MARCH 9, 2013
@ Madison Memorial High School
Session 1 8:30am -12:30pm FULL
Session 2 1:00pm -5:00pm Spots still availabe
REGISTER NOW!
Video produced by Today and Forever, LLC
2013 Upcoming Clinics...
There are many great opportunities for you to continue your path to BIG SHOT PUT and DISCUS THROWS this upcoming Track and Field Season...
January 6th
UW Badger Throws and Vault Clinic
January 12, February 2, February 16
Madison Throws Club WINTER SESSIONS
February 17
UW Whitewater Learn By Doing Clinic
February 23
John Godina WTC Olympic Lifting Phase 1
February 24
John Godina WTC Phase 1 Throwing Clinic
March 3
John Godina WTC Phase 2 Throwing Clinic
March 9
Luke Sullivan's All-American Throws Clinic
Want to stay up to date with all things throwing in Wisconsin...
Join us on FACEBOOK.
January 6th
UW Badger Throws and Vault Clinic
January 12, February 2, February 16
Madison Throws Club WINTER SESSIONS
February 17
UW Whitewater Learn By Doing Clinic
February 23
John Godina WTC Olympic Lifting Phase 1
February 24
John Godina WTC Phase 1 Throwing Clinic
March 3
John Godina WTC Phase 2 Throwing Clinic
March 9
Luke Sullivan's All-American Throws Clinic
Want to stay up to date with all things throwing in Wisconsin...
Join us on FACEBOOK.
MTC WINTER THROWING SESSIONS
Madison Throws Club is happy to announce its Winter Throwing Session Dates. Sign up now and start preparing for the 2013 Track and Field Season.
Train where CHAMPIONS train.
Be ready for your best SHOT PUT and DISCUS season yet.
Session 1. Saturday, Nov 24, 2012 2-4pm
Session 2. Saturday, Dec 15, 2012 2-4pm
Session 3. Saturday, Jan 12, 2013 2-4pm
Session 4. Saturday, Feb 2, 2013 2-4pm
Session 5. Saturday, Feb 16, 2013 2-4pm
Cost: MTC MEMBERS- (summer or fall members)
$125 for ALL 5 Sessions / $30 for individual sessions
NON MEMBERS- (new athletes to MTC)
$145 for ALL 5 Sessions/ $35 for individual sessions
Contact Coach Joe Frontier with questions - josephfrontier@hotmail.com
SIGN UP HERE.
Theron Baumann goes BIG
Video by D.Hahn
At the first meet of the season we may have seen a preview of power in the Division 1 boys throwing events. Friday night at the Nelson Daniel's Classic, Madison Throws Club throwers Theron Baumann (Monona Grove) and Jason Zahn (Grafton) battled it out in the Shot Put. Baumann's throw of 60'3" won the meet with Zahn chasing at 57'8.5". Theron was rotating in the Shot Put for the first time in competition and broke the 60 foot barrier, it could mean the rest of the throwers in the state are on notice that bigger throws could come in June. Jason and Theron are the Top returning Throwers in D1 Boys throws. Jason has thrown the shot over 59' already this winter and was the runner-up in the Discus last year at state. Theron had top 4 finishes in both the Shot and Discus last year. Great start gentleman and good luck in future competitions.
Throw Far,
Coach Frontier
2011 THROWS SHOE REVIEW for ROTATIONAL SHOT PUT and DISCUS
Sorry for the wait...
Thought I would get this out before the start of the Wiscsonsin High School season. Sorry for you lucky throwers to have an early start, we have to wait until the the second week of March to start practice.
This years ROTATIONAL Throws Shoe Review is focused on Throws specifically made for Rotational events .... Rotational Shot Put, Discus, or Hammer. I did my best at breaking down what I know about whats available by talking to everyone I see in throws shoes about how they like them. Remember when it comes down to it if they don't feel comfortable - they are not for you.
A few things to remember:
1. Throwing shoes should fit like a glove. Sloppy shoes make for sloppy feet in the circle. Parents don't buy throws shoes big in an effort to allow your kids to grow into them.
2. If you glide for shot put it may be easier to by a glide shoe and rotate in it for discus than it will be to glide in rotational shoes. Please refer to last years Shoes for Gliders.
3. Nike Zoom Rotational are probably the fastest rotational shoes in terms of how they hold the ground. If you are beginning to rotate this year perhaps you get something with a little bit more control and work up to the Nike.
4. Rain can wreak havoc on spinners...keep your old glide shoes in your bag, they might be perfect to rotate in at that rainy meet that means a lot to you.
I hope this helps. Choose wisely.
and THROW FAR,
Coach Frontier
any questions or comments can be sent to josephfrontier@hotmail.com
Thought I would get this out before the start of the Wiscsonsin High School season. Sorry for you lucky throwers to have an early start, we have to wait until the the second week of March to start practice.
This years ROTATIONAL Throws Shoe Review is focused on Throws specifically made for Rotational events .... Rotational Shot Put, Discus, or Hammer. I did my best at breaking down what I know about whats available by talking to everyone I see in throws shoes about how they like them. Remember when it comes down to it if they don't feel comfortable - they are not for you.
A few things to remember:
1. Throwing shoes should fit like a glove. Sloppy shoes make for sloppy feet in the circle. Parents don't buy throws shoes big in an effort to allow your kids to grow into them.
2. If you glide for shot put it may be easier to by a glide shoe and rotate in it for discus than it will be to glide in rotational shoes. Please refer to last years Shoes for Gliders.
3. Nike Zoom Rotational are probably the fastest rotational shoes in terms of how they hold the ground. If you are beginning to rotate this year perhaps you get something with a little bit more control and work up to the Nike.
4. Rain can wreak havoc on spinners...keep your old glide shoes in your bag, they might be perfect to rotate in at that rainy meet that means a lot to you.
I hope this helps. Choose wisely.
and THROW FAR,
Coach Frontier
any questions or comments can be sent to josephfrontier@hotmail.com
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