Extra Sessions

I have a few spots left in the final extra sessions of Summer 2017.
If you want to get some work in please email me ASAP.
Wednesday, July 19 3-4:30
Monday,       July 24 3-4:30
Wednesday, July 26 3-4:30


SUNDAY - JULY 23rd, 2017
Shot Put and Discus training.
D.C. Everest High School
Spots are limited, REGISTER NOW.
Register now by downloading the form and mailing it in with payment.

Contact Coach Frontier : madisonthrowsclub@gmail.com
or Coach Chad Brecke : cbrecke@dce.k12.wi.us


Sam Noennig has thrown some shots and discs pretty far in her life. Her performance at the USATF JUNIOR NATIONAL CHAMPIONSHIPS in Sacramento, CA over the weekend was her biggest performance of her life on the biggest stage to date. Sam bested the field of the top 21 under-20 year old shot putters in the country with a new lifetime best of 55' 0.75" (16.78m). This comes after a red-shirt season at Arizona State University that allowed Sam to train under coach Brian Blutreich but compete sparingly unattached. Winning the meet will allow Sam to represent the United States at the JR. Pan-American Games in Peru later in July. It is the 2nd U.S. Team Sam has made, she competed in Columbia at the World Youth Games in 2015 after qualifying in the Discus with fellow Wisconsinite Josie Schaefer.


2017 SUMMER REGISTRATION IS FULLIf you have questions or want more information on training opportunities please contact me at

S&D Session 1 - 8/1.5 hour training sessions  (FULL-FULL-FULL-FULL)
3:00-4:30pm  6/12,14,19,21,26,28, 7/5,12

S&D Session 2 - 8/1.5 hour training sessions  (5 spots left)  (FULL-FULL-FULL-FULL)
4:30-6:00pm 6/12,14,19,21,26,28, 7/5,12

HMMR Session 6 - 1hour training sessions (3 spots left)
1:30-2:30pm 6/19,21,26,28, 7/5,12

email COACH FRONTIER for information about future 
training opportunities
updated 5/30/17 11:53am

Luke Sullivan ALL-American Throws Clinic

The WIAA State record holder in the discus returns to Wisconsin for his annual clinic. 
Get a jump start to your SHOT PUT and DISCUS season and train with the best!

Luke Sullivan set the WIAA record in the discus back in 1993 at 193'3".  He went on to be a 4-time All-American at UCLA, competed in the Olympic Trials, and has gone on to become one of the premiere High School throws coaches in Arizona.  He returns to his home state of Wisconsin each March to pass forward his knowledge and experience in the throws to the next generation of throwers.



Looking for more throwing opportunities? 
UW Oshkosh will be hosting a learn by doing clinic on SUNDAY, March 5.  
Great throwing opportunity with Coach Mary Theisen-Lappen.

New Drill/Technique Videos

Adding more videos as we get closer to the start of the high school track and field season.
SUBSCRIBE here to get the latest VIDEO UPDATES

UW Whitewater to host Clinic

UW Whitewater will host its annual Track and Field learn-by-doing Clinic on
February 12, 2017.

Train Shot Put and discus with one of the best - UW Whitewater Coach Dave Hahn.
Register Online Now.


UW Madison and Coach Dave Astrauskas will be hosting a series of camps for throwers this winter.
Sign up now and take advantage of this unique opportunity!

NOVEMBER 27, 2016
JANUARY       8, 2017
FEBRUARY    5, 2017
MARCH           5, 2017

Throw Big, Throw Far!

2017 Seniors pick their COLLEGES

Congratulations to this special group of seniors on making their commitments to throw at the college level next year. Madison Throws Club is proud of  all they have accomplished in their first 3 years in high school, excited they have 1 more year to push the envelope, and happy that they will have the opportunity to compete in college.   Countless hours of training, determination, and dedication, have led to this...from everyone at MTC - CONGRATULATIONS!

Throw Big, Throw Far,
Coach Frontier

ERIN DUNNING - Ashwaubenon High School
Erin will be attending the University of Minnesota to throw for Coach Peter Miller and compete in the BIG TEN Conference.  Erin won the 2016 WIAA D1 Girls State Shot Put crown as a junior after a runner-up finish as a sophomore. Her P.R. of 46' 9.5" in the Shot Put is the 7th best throw in Wisconsin State history.  She saw big improvements in the Discus as a junior finishing the season with a P.R. of 143' 7" and finished 4th at State.  Good luck future Gopher!

RHYS ENDERLE, Madison West High School
Rhys will be attending Bucknell University.  Rhys swept the Madison City Outdoor Shot put and Discus titles as a junior. His 49'11" shot P.R. and 145' 3" discus P.R. are huge improvements, yet are just a hint of what he is capable of in the future.  Best of luck Rhys as you join the Bison of Bucknell.

KELSEY JUDGE, Baraboo High School
Kelsey will be attending Winona State University.  Kelsey finished her junior year with a 6th place finish in the D1 discus at the WIAA State Meet and a P.R. of 132'4".  She has thrown 38'1" in the shot put as well.  Good Luck Kelsey as you join Coach Mike Turgeon's D2 womens powerhouse throws squad!

TESS KEYZERS, Little Chute High School
Tess will be attending the University of Minnesota along with Erin Dunning.  Tess won the WIAA State D2 Girls Shot Put title both her sophomore and junior year.  Doing it grand fashion in 2016 with a P.R. of 47'3" shattering the D2 record by over 2 feet.  Her shot put P.R. is the 6th best throw in Wisconsin state history. Good luck future Gopher!

JOSIE SCHAEFER, Baraboo High School
Josie will be attending the University of Wisconsin to throw for Coach Dave Astrauskas.  Josie followed up successful frosh and soph seasons in the discus by winning the 2016 WIAA State D1 Discus title. She closed out the summer with a 3rd Place finish at the USATF Junior Championships where she had the best discus throw in Wisconsin state history 176'3". With a senior season to go Josie potentially could move the all-time mark even higher!  Josie had breakout year in the shot put switching from glide to rotational, she moved her P.R. out 7 feet to 45'8" winning the WTFA State Indoor meet. Best of luck in Badger Red!

CONNOR WECKERLY, Sycamore High School (Il.)
Connor will be attending the University of Mississippi to throw from legendary Coach John Smith.  Connor's P.R.s of 49'10" and 162' 9" from junior year  at Baraboo High School are just the tip of the iceberg. Connor's work this off-season portent big things for his senior season at his new high school.  Good luck at Ole Miss.