ONLINE SHOT PUT & DISCUS COACHING

COMING SOON!  THROW BIG, THROW FAR
In an effort to continue helping improve throwers and throws coaching, I will be offering ONLINE Shot Put and Discus COACHING.  I know everyone can't make it to Madison, WI, but I would like to offer what I've learned about coaching the throws to those interested - online.

I am currently building the infrastructure that will allow me to share with you my passion for making shot put and discus throwers better.

Here what I'm working on:

1. THROW BIG, THROW FAR - Video Analysis
    Throwers or Throws Coaches can send me a video at a nominal cost.
          I will send you a detailed video analysis back which will include:
          What you do well.  What you need to work on. & specific drills you can do to improve.
Interested?  Email:  madisonthrowsclub@gmail.com  - Subject: VIDEO ANALYSIS

2. THROW BIG, THROW FAR - Online Throwing Subscription
     Throwers or Throws Coaches can access all of the resources I can share online.
     Monthly or Yearly you can subscribe to get all sorts of stuff:
          Monthly Video Analysis - send in video of  P.R.'s or current throws struggles & challenges
          Mini Lessons - short video tips on Shot Put, Discus, Strength Training, Competing, etc.
          Practice/ Training Plans - Drills, technique, progressions, speed and strength plans.
          Throwers Community - Share, Learn, & Revel with like minded circle rats.
          Video Library - I've shot more throwing video than I care to say - but I'm willing to share it all.
          Discounts - On upcoming sessions and clinics
          A Personal Mentor - I loved throwing, but the satisfaction of passing it on
                                     has meant more to me than any of my personal successes,
                                     let me share my experiences with you.

Interested?  Email:  madisonthrowsclub@gmail.com  - Subject: ONLINE THROWING

If you are interested in either of these two upcoming opportunities please email me:
madisonthrowsclub@gmail.com

2017 FALL SESSIONS filling fast

Shot Put and Discus Training in MADISON, WI.
Madison Throws Club will be offering Fall Throwing SESSIONS again in 2017.
Sessions will be Sunday afternoons 1:00-3:00pm on the following dates:

Aug. 27
Sept. 10
Sept. 24
Oct.   8
Oct.  22
Oct.  29

DOWNLOAD and REGISTER NOW!
Sessions will include both SHOT PUT and DISCUS TRAINING.
Spots are limited and have filled the past 2 falls.

Contact Coach Frontier with Questions...
madisonthrowsclub@gmail.com

SAM NOENNIG wins USATF JR SHOT PUT GOLD



Sam Noennig has thrown some shots and discs pretty far in her life. Her performance at the USATF JUNIOR NATIONAL CHAMPIONSHIPS in Sacramento, CA over the weekend was her biggest performance of her life on the biggest stage to date. Sam bested the field of the top 21 under-20 year old shot putters in the country with a new lifetime best of 55' 0.75" (16.78m). This comes after a red-shirt season at Arizona State University that allowed Sam to train under coach Brian Blutreich but compete sparingly unattached. Winning the meet will allow Sam to represent the United States at the JR. Pan-American Games in Peru later in July. It is the 2nd U.S. Team Sam has made, she competed in Columbia at the World Youth Games in 2015 after qualifying in the Discus with fellow Wisconsinite Josie Schaefer.

2017 SUMMER MADISON THROWS CLUB REGISTRATION













2017 SUMMER REGISTRATION IS FULLIf you have questions or want more information on training opportunities please contact me at
madisonthrowsclub@gmail.com

SHOT PUT & DISCUS
S&D Session 1 - 8/1.5 hour training sessions  (FULL-FULL-FULL-FULL)
3:00-4:30pm  6/12,14,19,21,26,28, 7/5,12

S&D Session 2 - 8/1.5 hour training sessions  (5 spots left)  (FULL-FULL-FULL-FULL)
4:30-6:00pm 6/12,14,19,21,26,28, 7/5,12


HAMMER
HMMR Session 6 - 1hour training sessions (3 spots left)
1:30-2:30pm 6/19,21,26,28, 7/5,12

2017 SUMMER REGISTRATION IS FULL
email COACH FRONTIER for information about future 
training opportunities
updated 5/30/17 11:53am

New Drill/Technique Videos

Adding more videos as we get closer to the start of the high school track and field season.
SUBSCRIBE here to get the latest VIDEO UPDATES