Showing posts with label throw. Show all posts
Showing posts with label throw. Show all posts

SUMMER 2016 MADISON THROWS CLUB SESSIONS

SUMMER SESSIONS
As soon as I have firm dates and times I will post REGISTRATION information here.
For now here is what 2016 summer throwing with Madison Throws Club will roughly look like:

MONDAYS and WEDNESDAYS starting JUNE 13 - JULY 20

HAMMER           1:30-2:30pm  (limit 12)  ****FULL ** FULL *** FULL
SHOT/DISC 1     3:00-4:30pm  (limit 30)  ****FULL ** FULL *** FULL
SHOT/DISC 2     4:30-6:00pm  (limit 30)  ****FULL ** FULL *** FULL
JAVELIN             6:00-7:00pm  (limit 8)    - 2 spots available

REGISTER NOW - 
PRINT registration form and waiver and mail it in with payment.  
RESERVE YOUR SPOT TODAY!

Can't wait till summer?  Check out these DRILLS on YOUTUBE...
If you can not attend any of these sessions CONTACT Coach Frontier for information on 1-on-1 sessions:  madisonthrowsclub@gmail.com


Hammer and Javelin sessions

Would you like to learn either the Hammer or Javelin throws?
Next week you will have the opportunity to learn these awesome throwing events.

Madison Throws Club will host a 1 hour session on

HAMMER
Monday, June 23 1:30-2:30
Wednesday, June 23 1:30-2:30
JAVELIN
Monday, June 23 1:30-2:30
Wednesday, June 23 1:30-2:30

The cost is $20 for Madison Throws Club members or $30 for non-members.

Please email me to reserve your spot (8 athlete max).
Throw Far,
Coach Frontier
josephfrontier@hotmail.com


2013-2014 WINTER DATES


Check your calendars... Here are this year's winter MADISON THROWS CLUB session dates.
SATURDAY, NOV. 23  2-4pm
SATURDAY, DEC.   7   2-4pm
SATURDAY, JAN.  11   2-4pm
SATURDAY, FEB.   8    2-4pm
All session will be held at the Madison Memorial High School fieldhouse.
Sign up for all 4 sessions or ala cart.
RESERVE YOUR SPOT NOW.
Can't wait to get started!
Coach Frontier

Need 1-on-1 drill/technique work or weightroom training, contact me.
Questions???
josephfrontier@hotmail.com

MTC Throwers push P.R.s in Summer Meets

Congratulations to Chloe Eckstein, Reedsville H.S., finished 1st in her age group at the Badger State Games in Wausau, Wisconsin. Chloe, who just finished her sophomore year, P.R.d in the DISCUS with at throw of 111'5". Keep up the good work Chloe!

Samantha Noennig, Hartford H.S., competed at the USATF Youth National Championships last weekend and had some strong marks.  Sam, who just finished her freshman year, P.R.d in the DISCUS with a throw of 144'4" to take 3rd in the 16 and under division.  She also finished 4th in the Hammer, and 16th in the Shot Put.  Amazing work SAM, competing in a National level meet, and competing well!
Chloe Eckstein
Samantha Noennig 3rd Place Discus - 144'4"

SUMMER THROWING OPPORTUNITIES


TRAINING
Throwers who want to train and work on technique please register for MADISON THROWS CLUB
Madison Throws Club begins Wednesday, June 12.  And meets for 8 1.5 hour sessions on Mondays and Wednesdays.
Sign up for  for the 3-4:30pm session or the 4:30-6pm session.
Athletes who want to sign up a-la-cart for single 3 hour sessions from 3-6pm can do so as well.
Registrations post-marked by May 31 can save $25.
Contact me if you are interested in Hammer or Javelin Sessions: josephfrontier@hotmail.com

COMPETING
Throwers looking for meets to compete in should check these out.  I will add more as information comes out:

Wisconsin Track Club offers its Summer Track Series
Thursdays June 13, 20, and 27 they begin at 5:30 and are held at the UW- Madison McClimon Track.
These meets offer Shot Put but not Discus.

USATF WISCONSIN Outdoor Championships
Junior Olympics : Saturday June 15th at Carroll UUniversity
Hammer Throw Friday June 14th

WAUKESHA SUMMER TRACK SERIES
June 6 and June 20 at Waukesha South High School
Hammer and Javelin at 5pm Shot Put and Discus to follow.

2013 College outdoor season begins

MTC alumni continue to make improvements as the college outdoor season continues.  Molly Griep, University of North Dakota (FR), had a big day in her 3 events.  Molly threw over 43' in the shot rotating for the first time in a meet, went 149'10" in the Discus and threw 160 in the Hammer Throw.

KeKe Burks, University of North Dakota (FR),  improved on her Hammer throw moving her P.R. up to 164'.

Kailee Kamps, University of Minnesota (FR), had her first meet of her collegiate career and opened with at discus throw of 141'7".  Great job to all!

Many MTC alumni have headed outdoors for their college seasons.  I wanted to wish everyone the best!  Good Luck and Throw Far!

Jason Zahn opens with a new Collegiate DISCUS P.R. 167-2.

Justin Barber hits a new Discus P.R. 180-9.

ALUMNI - send me results, pics and vids or links  and I will post them:)