2016 NCAA INDOOR CONFERENCE RESULTS

Follow MTC Alumni throwing for their schools this weekend in their respective College Conference Meets.  Here are the links to LIVE RESULTS for most of the conferences represented.

BIG TEN INDOOR CHAMIONSHIPS (D1)
HORIZON LEAGUE CHAMPIONSHIPS (D1)
BIG EAST INDOOR CHAMPIONSHIPS (D1) 
BIG SKY INDOOR CHAMPIONSHIPS (D1)
NORTHERN SUN (NSIC) CHAMPIONSHIPS (D2)
GLIAC CHAMPIONSHIPS (D2)
WIAC INDOOR CHAMPIONSHIPS (D3)

HOW DO YOU STACK UP?
While you are at it check out how you stack up against some of these throwers.  Girls still throw 4k Shot Puts in college so High School GIRLS throwers can compare where they are at directly with these results.
High School BOYS throw 12lb shot puts and move to 16lb in college. I typically see an average drop off of about 2ft per pound from SR's in High School to FR in college.

New YouTUBE Channel for Drills

Click on the video link, go to YouTUBE and SUBSCRIBE to get new drills as I post them.

YouTUBE: Madison Throws Club


I started a new YouTUBE Channel devoted to throwing drills. There are a lot of good sources out there already with great drills and throwing videos.  However, I hope that I can contribute in some way to the success of your throwing or your throws coaching.


There are still lots of videos from meets in Wisconsin and beyond on my other YouTUBE Channel.
YouTUBE: Coach Frontier




MTC - New home in the Future ???

Could Madison Throws Club have a new winter home in Fitchburg, WI in the near future?  Time will tell. Check out the CapTimes article on the GK Sports and Entertainment group's proposal for a multi-purpose sports facility in the Madison Area.

One of the limiting factors of what Madison Throws Club offers its athletes is how often we can get gym space during the busy winter season.  Most gyms and fieldhouses are filled with Youth and High School Basketball games and practices leaving little time for a Track and Field training group.  this new facility could offer a solution.  The project has not been approved yet... so we'll have to wait and see.


2016 WISTCA CLINIC PRESENTATION VIDEOS















COACHES who attended the 2016 WISTCA CLINIC:
It was an absolute honor speaking at the Clinic this year.  Thanks to all of the coaches who make the commitment to attend year after year.  I hope that you were able to garner a few things (or more) that will benefit you and your athletes in the upcoming season(s).

WISTCA: DISCUS: Progressions and Drills - Joe Frontier


WISTCA: ROTATIONAL SHOT PUT: Demonstration - Adam Nelson



I have created a YouTUBE Channel devoted completely to throws drills. Many of the drills from my clinic presentations please check it out and subscribe, share as you see fit.  I will try to upload at least 1 new video a week.  Click HERE.

If you are looking for anything in particular or have other throws related coaching questions feel free to contact me.

Until then,
THROW FAR!
Coach Frontier
madisonthrowsclub@gmail.com

LUKE SULLIVAN returns for 2016 CLINIC

WIAA State Discus Record Holder, LUKE SULLIVAN returns to Wisconsin for the 2016 LUKE SULLIVAN ALL-AMERICAN THROWS CLINIC at Madison Memorial High School March 12.

Sign up for 1 of 2 sessions available.
SESSION 1-   8:30am-12:00
SESSION 2-   12:30pm-4:00

This is a great opportunity for throwers beginners to advanced to work on their Shot Put and Discus technique as you prepare for the 2016 season.  Join us REGISTER NOW!