tag:blogger.com,1999:blog-83486396883650906662024-02-19T21:32:47.152-08:00MADISON THROWS CLUBMadison Throws Club is dedicated to TRACK and FIELD THROWERS in Wisconsin and beyond who want to take their skills to the next level. Middle School, High School and College - beginner through advanced; MTC has been helping hundreds of throwers become their best since 2002. MTC offers summer, fall, and winter sessions, one-on-one coaching and small and large group clinics year-round in Madison, Wisconsin.Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comBlogger345125tag:blogger.com,1999:blog-8348639688365090666.post-15626272749857687922023-10-06T06:57:00.004-07:002023-10-06T06:57:35.944-07:00WINTER THROWS CLUB SESSIONS<p style="text-align: left;"> throwBIGthrowFAR and MTC will be offering WINTER THROWS TRAINING again in 2023-24</p><p style="text-align: left;"><b>MADISON THROWS CLUB</b> in conjunction with UW BADGER Camps will host winter sessions at the UW Madison McClain Center. Registration will be available by November 1st. Prepare for your best shot put and discus season yet! And take advantage of the Hammer and Weight Throw sessions! <br /></p><p style="text-align: left;">Save these dates on your calendar. Times:11am-1:15pm</p><ul style="text-align: left;"><li>November 19</li><li>November 26</li><li>December 3</li><li>December 10</li><li>January 7 - Hammer and Weight Throw only</li><li>January 14</li><li>January 15 - Hammer and Weight Throw only</li><li>January 21 </li><li>February 4</li><li>February 11</li><li>February 18</li><li>March 3 </li></ul><p><b>MUKWONAGO THROWS CLUB</b> will host winter sessions at Park View Middle School. Stay tuned for registration information.</p><p>Save the dates on your calendar. Times 1-4pm</p><ul style="text-align: left;"><li>January 7</li><li>January 14</li><li>January 21</li><li>January 28</li><li>February 4</li><li>February 11</li><li>February 18</li><li>February 25</li><li>March 3<br /></li></ul>Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-67646710398133361122023-04-03T13:44:00.005-07:002023-04-03T13:44:55.270-07:002023 SUMMER THROWS TRAINING<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://throwbigthrowfar.com/camp-selection-page/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="765" data-original-width="1290" height="238" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsoKrHNmAaWqLZxtUqUOCzzqNfJxs36BRx5t2YFJ36_R4MYCX2KgWIzJFo2bx11A29v1sqF3rYmSp0HMCpNgvW5zinmUPqqwKXr_BH-ATYpNajh4NjseYRoWN4AqGMyd5C-oP_z6SM5mDiF2tw-49uys2qMPaSR36c1WE5_FIzRg9-JI5uAyAfDCGp/w400-h238/MTC%20LOGOS.jpg" width="400" /></a></div><b> </b><p></p><p><a href="https://throwbigthrowfar.com/camp-selection-page/"><b>REGISTRATION IS NOW LIVE for SUMMER 2023 TRAINING SESSIONS.</b></a></p><p style="text-align: left;"><a href="https://throwbigthrowfar.com/camp-selection-page/"><span></span></a></p><a name='more'></a><p></p><div style="text-align: left;"><a href="https://throwbigthrowfar.com/camp-selection-page/"><span><!--more--></span><b>MADISON THROWS CLUB - (MADISON, WI) Mon & Wed June 12-July12</b></a></div><div style="text-align: left;"><a href="https://throwbigthrowfar.com/camp-selection-page/">Shot Put, Discus, Hammer, Javelin sessions available</a></div><div style="text-align: left;"><a href="https://throwbigthrowfar.com/camp-selection-page/"><b>MUKWONAGO THROWS CLUB - (MUKWONAGO, WI) Tues &Thurs June 13-July 13</b></a></div><div style="text-align: left;"><a href="https://throwbigthrowfar.com/camp-selection-page/">Shot Put and Discus Training </a></div><div style="text-align: left;"><a href="https://throwbigthrowfar.com/camp-selection-page/"><b>CENTRALWISCONSIN THROWS CLUB - Tues & Thurs June 6-29</b></a></div><div style="text-align: left;"><a href="https://throwbigthrowfar.com/camp-selection-page/">Shot Put and Discus Training </a></div><div style="text-align: left;"><a href="https://throwbigthrowfar.com/camp-selection-page/"><b>SANGAMON THROWS CLUB - Mon & Wed June 5-28<br /></b></a></div><div style="text-align: left;"><a href="https://throwbigthrowfar.com/camp-selection-page/">Shot Put and Discus Training </a></div><p style="text-align: left;">Questions contact Coach Frontier - madisonthrowsclub@gmail.com<br /></p>Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-90759241945553735762022-11-19T13:39:00.002-08:002022-11-19T13:39:16.003-08:00WINTER THROWS CLUB REGISTRATION <p style="text-align: left;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqCH8D7rpLjmvhjSafLqqNdUSEU9rknRVCWWwJY2ol3zOFxQ5r1faZ8ss1CNaoU1O9mjnXt0opYDhe_RZ15XiARUeScJ4aKxbEweLRu1Ou9GTj0pWdrHRL_iWEk5mJkCis1NDyYg3EktzFZvXwo_wKG_1sPm_8mIM6ULNQQIDWjQiAmNY3sOS6lLxv/s2039/2023%20MTC%20Logo%20no%20text.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="962" data-original-width="2039" height="151" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqCH8D7rpLjmvhjSafLqqNdUSEU9rknRVCWWwJY2ol3zOFxQ5r1faZ8ss1CNaoU1O9mjnXt0opYDhe_RZ15XiARUeScJ4aKxbEweLRu1Ou9GTj0pWdrHRL_iWEk5mJkCis1NDyYg3EktzFZvXwo_wKG_1sPm_8mIM6ULNQQIDWjQiAmNY3sOS6lLxv/s320/2023%20MTC%20Logo%20no%20text.jpg" width="320" /></a></div><p style="text-align: left;"></p><p style="text-align: left;">Only a few spots left to train with us this winter - 2 locations:</p><p><a href="https://throwbigthrowfar.com/camp-selection-page/">TRAIN WITH THE BEST - REGISTER TODAY! </a><br /><br /><b>MADISON THROWS CLUB </b><br /><br />DATES and TIMES: </p><ul style="text-align: left;"><li>Session 2: November 27: 11:00 AM - 1:00 PM</li><li>Session 3: December11: 11:00 - 1:00 PM (may be moved later in the day)</li><li>Session 4: January 8: 11:00 AM - 1:00 PM</li><li>Session 5: January 15: 12:00 PM - 2:00 PM</li><li>Session 6: January 29: 11:00 AM - 1:00 PM</li><li>Session 7: February 5: 12:00 PM - 2:00 PM</li><li>Session 8: February 12: 11:00 AM - 1:00 PM</li><li>Session 9: February 19: 11:00 AM - 1:00 PM</li><li>Session 10: March 5: 11:00 AM - 1:00 PM<br /></li></ul><p><b>MUKWONAGO THROWS CLUB </b><br /><br />DATES and TIMES</p><ul style="text-align: left;"><li>Session 1: January 8: 1:00 PM - 3:300 PM </li><li>Session 2: January 15: 1:00 PM - 3:300 PM</li><li>Session 3: January 22: 1:00 PM - 3:300 PM </li><li>Session 4: January 29: 1:00 PM - 3:300 PM </li><li>Session 5: February 5: 1:00 PM - 3:300 PM </li><li>Session 6: February 12: 1:00 PM - 3:300 PM </li><li>Session 7: February 19: 1:00 PM - 3:300 PM </li><li>Session 8:February 26: 1:00 PM - 3:300 PM </li><li>Session 9: March 5: 1:00 PM - 3:300 PM </li></ul><p><a href="https://throwbigthrowfar.com/camp-selection-page/">TRAIN WITH THE BEST - REGISTER TODAY! </a><br /></p>Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-23038745718541899122022-04-12T11:15:00.004-07:002022-05-30T05:40:53.587-07:00SUMMER THROWS CLUB REGISTRATION<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY-hrjh2awBDnsvnzCraBG5Wy6H6MCDXoWvkPUCKs9AeBaYhtVXPmF18eOPDaJC2TdeYsSeoQyJdqo-92sH5eKhOh7pp9ia8PnTTdevBIHW3vdKRNfh4kBschn5T2PRyom85lpnE53k3fT_VLPmPeT1XIULRup1nurC8-WaePMX1f7OD6RP1-oRRd_/s750/THROWS%20CLUB%20logos%20horizontal.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="120" data-original-width="750" height="102" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY-hrjh2awBDnsvnzCraBG5Wy6H6MCDXoWvkPUCKs9AeBaYhtVXPmF18eOPDaJC2TdeYsSeoQyJdqo-92sH5eKhOh7pp9ia8PnTTdevBIHW3vdKRNfh4kBschn5T2PRyom85lpnE53k3fT_VLPmPeT1XIULRup1nurC8-WaePMX1f7OD6RP1-oRRd_/w640-h102/THROWS%20CLUB%20logos%20horizontal.png" width="640" /></a></div><br />Want to continue your throws training this summer? Come train with MTC and prepare for your best season yet! You'll get the repetitions and feedback you'll need by extending your training season with us. Let our experienced coaching staff unlock your next big throws!<p></p><div style="text-align: left;"><b>MADISON THROWS CLUB</b><br /></div><div style="text-align: left;">Madison Memorial High School</div><div style="text-align: left;"><b>SHOT PUT and DISCUS TRAINING <br /></b></div><div style="text-align: left;"><a href="https://throwbigthrowfar.com/camp-selection-page/"><b>June 13-July 13 - 9 Sessions - Mondays and Wednesdays 3:30-5:30pm</b></a></div><div style="text-align: left;"><i>Add</i> HAMMER TRAINING</div><div style="text-align: left;">June 20,27,27,29 2:30-3:15pm </div><div style="text-align: left;"><i>Add</i> JAVELIN TRAINING</div><div style="text-align: left;">June 20,22, July 6,13 5:30-6:<span>15</span></div><div style="text-align: left;"><b><span> </span></b></div><div style="text-align: left;"><b><span>MUKWONAGO THROWS CLUB</span></b></div><div style="text-align: left;"><span>Mukwonago High School</span></div><div style="text-align: left;"><b><span>SHOT PUT and DISCUS TRAINING </span></b></div><div style="text-align: left;"><a href="https://throwbigthrowfar.com/camp-selection-page/"><b><span>June 14-July 14 9 Sessions - Tuesdays and Thursdays 4:00-6:00pm </span></b></a></div><p></p><div style="text-align: left;"><div style="text-align: left;"><b><span> CENTRAL WISCONSIN THROWS CLUB</span></b></div><div style="text-align: left;"><span>DC EVEREST High School</span></div><div style="text-align: left;"><b><span>SHOT PUT and DISCUS TRAINING </span></b></div><b><span><a href="https://throwbigthrowfar.com/camp-selection-page/">June 7-June 30 8 Sessions - Tuesdays and Thursdays 4:00-6:00pm </a> </span></b></div><div style="text-align: left;"><b><span> </span></b></div><div style="text-align: left;"><b><span>Stay tuned for add on sessions in July and August</span></b></div><div style="text-align: left;"><b><span>Email for in-season questions, video analysis, small group or 1on1 sessions</span></b></div><div style="text-align: left;"><b><span> </span></b></div><div style="text-align: left;"><b><span>Future Heptathlon or Decathlon athletes - email about special opportunities </span></b></div><div style="text-align: left;"><b><span>for multi-training.</span></b></div><div style="text-align: left;"><b><span> </span></b></div><div style="text-align: left;"><b><span>Coach Joe Frontier</span></b></div><div style="text-align: left;"><b><span>madisonthrowsclub@gmail.com </span></b><b><span></span></b></div><p></p>Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-34298594897316467262021-10-15T07:04:00.002-07:002021-11-08T06:28:11.432-08:00WINTER THROWING SESSIONS<p><span style="font-size: large;"><span style="font-family: arial;"><i> 2021-22 WINTER MTC THROWS TRAINING</i></span></span></p><p><span style="font-family: arial;">Come train with us and prepare to have your best season yet! Shot Put (glide and rotational) and Discus skills and drills. Get plenty of reps with the feedback you need to improve. For beginners- advanced throwers. </span></p><p><span style="font-family: arial;">Registration is filling fast...REGISTER TODAY <br /></span></p><p><span style="font-family: arial;"><b><a href="http://www.uwcamps.com/sport.aspx?id=29">UW-MADISON THROWS CLUB - at UW-MADISON McCLAIN CENTER - Madison,WI</a><br /></b></span></p><p>Sundays 11am-1:30pm <span style="font-size: x-small;">*except 12/12 3-5:00pm</span><br /></p><p>November 14,28, December 12, January 2,9,16,30, February 6,20, March 6</p><p><a href="http://www.uwcamps.com/sport.aspx?id=29">Sign up for all 10 sessions and save, or sign up al a carte</a><br /></p><p><a href="https://throwbigthrowfar.com/camp-selection-page/mukwonago-camp-details/"><span style="font-family: arial;"><b>MUKWONAGO THROWS CLUB - Park View Middle School - Mukwonago, WI<br /></b></span></a></p><p>Sundays 1-3:30pm </p><p>January 9,16,23,30, February 6,13,20,27, March 6</p><p><a href="https://throwbigthrowfar.com/camp-selection-page/mukwonago-camp-details/">Sign up for all 9 sessions and save, or sign up al a carte</a></p><p><br /></p><p><br /></p><p><br /></p>Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-10824616314875781222021-05-10T11:36:00.004-07:002021-05-18T04:58:37.328-07:002021 SUMMER THROWING now at 3 Locations<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXBuDMUOF9qTKQD_Hxduo9DIAKUoEdrPRlkTBBu0BH80O1Uk4WcNVKZ_mGJG21EsdwT4D6u2ZRRTPMCXER70wq_R77NjXB4xg5WEC6G_9eXdMwIsPzbeJ4GgWVWW3qYJQMnfGAFRTJCYc/s2438/2021+TBTF+%2526+MTC+3+FINAL.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1105" data-original-width="2438" height="290" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXBuDMUOF9qTKQD_Hxduo9DIAKUoEdrPRlkTBBu0BH80O1Uk4WcNVKZ_mGJG21EsdwT4D6u2ZRRTPMCXER70wq_R77NjXB4xg5WEC6G_9eXdMwIsPzbeJ4GgWVWW3qYJQMnfGAFRTJCYc/w640-h290/2021+TBTF+%2526+MTC+3+FINAL.jpg" width="640" /></a></div> <p></p><p>2021 SUMMER THROWS TRAINING with TBTF and MTC will be available in 3 location beginning in late JUNE - JULY: </p><p>MADISON THROWS CLUB - Site TBD, Madison, WI</p><p>MUKWONAGO THROWS CLUB - Mukwonago H.S., Mukwonago, WI</p><p>CENTRAL WISCONSIN THROWS CLUB - DC Everest H.S. - Schofield, WI. </p><p>Madison Throws Club enters its 20th year of offering SHOT PUT and DISCUS training for middle school, high school, and college throwers WHO WANT TO GET BETTER.</p><p>Sign up for all 8 sessions or al a carte at the location of your choice. Spots are limited so sign up could fill quickly.</p><p>Beginner or advanced our throws coaches have the experience to help you get started or to take your throwing to the next level.</p><p><a href="https://throwbigthrowfar.com/camp-selection-page/mukwonago-camp-details/">REGISTRATION IS NOW AVAILABLE online here...</a></p><p>Need help now? Get a detailed <a href="https://throwbigthrowfar.com/product/personal-video-analysis/">VIDEO ANALYSIS</a></p><p>Interested in Hammer or Javelin training? Email Coach Frontier </p><p>Coach Joe Frontier madisonthrowsclub@gmail.com <br /></p>Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-7857616304046320622020-11-30T11:52:00.005-08:002020-12-13T19:35:18.527-08:00MTC WINTER 2021 SESSIONS - Mukwonago Sessions<p>Many of you have lost a season MTC is here to catch you up on what you missed and prepare you to have the best 2021 despite it all!</p><p>Some of you have been training through this with Madison Throws Club or Mukwonago Throws Club, others of you have been training on your own, and then there are some that have a lot of catching up to do. Lets do the work it will take to have a great 2021 season and lets do it safely.</p><p>Coach Steve Pratt (Mukwonago H.S.), Pete Delzer (Carroll College) and the rest of the MTC coaching staff have been strategizing how to get back to throwing this winter and how we can provide training opportunities and DO IT SAFELY. We believe we can control group sizes, eliminate shared implements, wear masks and train safely, and we hope that you will join us!</p><p><b><a href="https://throwbigthrowfar.com/throwers-camp-details/" target="_blank">REGISTER ONLINE</a><br /></b></p><p>WHAT: MTC WINTER TRAINING SESSIONS<br /> SHOT PUT & DISCUS TRAINING for high school & middle school throwers </p><p>WHERE: PARK VIEW MIDDLE SCHOOL - MUKWONAGO, WI</p><p>WHEN: SUNDAYS 1-2;30, 2:30-4, or 1-4pm beginning January 17- March 21<br /></p><p>WHY: Train with the best to become your best</p><p>HOW: <a href="https://throwbigthrowfar.com/throwers-camp-details/">REGISTER ONLINE</a> Spots will be limited to allow for social distancing & health and safety precautions. </p><p>Sign up for all 10 -1.5 hour sessions, </p><p>Sign up for all 10 - 3hour sessions,</p><p>Sign up for ala carte 1.5hour sessions, </p><p>or sign up for ala carte 3 hour sessions. </p><p>Questions email: Coach Frontier - madisonthrowsclub@gmail.com or Coach Pratt - stevepratt34@gmail.com<br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXPbq_6lsN9XiFR77IdtNEZnQL-7S5UmISnHbHrv-AI5Ak5VVRUw63-VYTpY6SsLy_9gWLSoiOwR1P88Tz6IpINnCqEAIoHBkFy0pOTgeSiXZFTv1OQc7kKNro0fXTjkC7-BGXPdHOFVU/s2137/MUKWONAGO+THROWS+CLUB+LOGO.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1028" data-original-width="2137" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXPbq_6lsN9XiFR77IdtNEZnQL-7S5UmISnHbHrv-AI5Ak5VVRUw63-VYTpY6SsLy_9gWLSoiOwR1P88Tz6IpINnCqEAIoHBkFy0pOTgeSiXZFTv1OQc7kKNro0fXTjkC7-BGXPdHOFVU/s320/MUKWONAGO+THROWS+CLUB+LOGO.jpg" width="320" /></a><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVYAK1dd_neYLFA6oqfXERt3k_1Iw6oV23BXL_NrmdhlVdBT1cw4PBQWpantqKfGLBVyT509qo5SlLmz-c-OCn2oI3xoLed77pNYFVNULA7-Wu5c6eMO_n06eJ8HUNuuliKrAiWsnN6JY/s520/MTC+LOGO.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="257" data-original-width="520" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVYAK1dd_neYLFA6oqfXERt3k_1Iw6oV23BXL_NrmdhlVdBT1cw4PBQWpantqKfGLBVyT509qo5SlLmz-c-OCn2oI3xoLed77pNYFVNULA7-Wu5c6eMO_n06eJ8HUNuuliKrAiWsnN6JY/s320/MTC+LOGO.jpg" width="320" /></a></div><br /></div><br /><p><br /></p>Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-46443912760427746372020-11-30T08:31:00.001-08:002020-11-30T08:31:08.673-08:00SHOP throwBIGthrowFAR<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://throwbigthrowfar.com/shop/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="576" data-original-width="576" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQEoH6oet3s6AwSfy7Gn3C46VRmnsmBVqEgQFP4B6-0nvHovbxdJXCVjM2ARhhfGHfVD0JHHDp_qkJRKzhys3bz8u4chOdlFiBq9oxEOxWpbwUejW-mJawzbfm1_FaymfasoiIbODq0gE/s320/2020+BLACK+FRIDAY+SALE.jpg" /> </a></div><div class="separator" style="clear: both; text-align: center;"> </div><div class="separator" style="clear: both; text-align: center;"><a href="https://throwbigthrowfar.com/shop/">BLACK FRIDAY - CYBER MONDAY SALE CONTINUES through DEC. 6!</a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://throwbigthrowfar.com/shop/">Everything in the throwBIGthrowFAR shop is on sale!</a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://throwbigthrowfar.com/shop/">T-SHIRTS, STICKERS, VIDEO ANALYSIS and MORE</a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://throwbigthrowfar.com/shop/">+FREE SHIPPING</a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://throwbigthrowfar.com/shop/"> </a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://throwbigthrowfar.com/shop/">Grab some gifts for the SHOT PUT and DISCUS THROWER in your life! </a><br /></div><br /> <p></p>Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-28365057178312807162020-09-03T08:07:00.001-07:002020-09-03T08:07:29.857-07:00FALL MADISON THROWS CLUB SESSIONS<p><a href="https://drive.google.com/file/d/1_dIeGqJimPcl3Pfq0i2JyXgcwcFtA9-8/view?usp=sharing">FALL SESSIONS begin SUNDAY, SEPT 13. - 10:30-12:00 - MADISON, WI<br /></a></p><p>6 SESSIONS : Sept 13, 20, Oct 4, 11, 18 ,25 </p><p>These will be small groups sessions with safe protocols in place. Spots will fill quickly.</p><p>If there is enough interest I may add another session at 12:00-1:30.</p><p><a href="https://drive.google.com/file/d/1_dIeGqJimPcl3Pfq0i2JyXgcwcFtA9-8/view?usp=sharing">REGISTER NOW</a>.<br /></p><p><br /></p><p><br /></p><p>I also have a small group forming on WEDNESDAYS. If you are interested in these a la carte sessions you can email me directly - madisonthrowsclub@gmail.com</p><p><br /></p><p>Stay Safe, Keep Training, and </p><p>THROW BIG, THROW FAR</p><p>Coach Frontier</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB8o-8_Q_osM620tMAQksRwAxSPHGatAC9nh8fpypIHefRVXcdp6CmdUYZMNW5S84VBUHM2yQoNdTW1Y36AfrcFN5Vu-WjDs0jf3IYsHHConRRGpBsukT4tHuAcU8FEmfu1tcWOlF8hls/s576/2020+FALL+SESSIONS+IMAGE.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="576" data-original-width="576" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB8o-8_Q_osM620tMAQksRwAxSPHGatAC9nh8fpypIHefRVXcdp6CmdUYZMNW5S84VBUHM2yQoNdTW1Y36AfrcFN5Vu-WjDs0jf3IYsHHConRRGpBsukT4tHuAcU8FEmfu1tcWOlF8hls/s320/2020+FALL+SESSIONS+IMAGE.jpg" /></a></div><br /><p><br /></p>Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-7248754521398751722020-08-05T21:38:00.008-07:002020-09-03T07:10:16.738-07:00FALL THROWING OPPORTUNITIES<div><b>MUKWONAGO SESSIONS</b></div><div>Madison Throws Club will be teaming up with Mukwonago Throws Club to offer Fall sessions <br /></div><div>at MUKWONAGO HIGH SCHOOL on AUGUST 24, 27, 31, and SEPT 3. 5:30-7:00pm<br /></div><div><a href="https://drive.google.com/file/d/1LRFlHNFL3mrvtAKnxRDRsu6cHkGq1SjN/view?usp=sharing">REGISTER NOW</a> spots are limited.</div><div><br /></div><div><b>MADISON FALL SESSIONS</b> coming soon...<br /></div><div>Madison Throws Club will offer Fall sessions WEDNESDAY's and SUNDAY's in SEPTEMBER and OCTOBER, stay tuned for Registration information or to reserve a spot email Coach Frontier at madisonthrowsclub@gmail.com</div><div><br /></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ47t7EISY8k3hgql8oj_WultepUa133fTK36iLxhJQHw0icVCwScSU5-puFWB61TcdMV3RSmKoM91Lj2wwj9_cBWs4StjKPTJUrnBoq0KTyR4c4UgjLEoSFchPAb5UQuhD-OiR6X8FbA/s576/Mukwonago+Fall+Session+images.jpg" style="display: block; padding: 1em 0px;"><img border="0" data-original-height="576" data-original-width="576" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ47t7EISY8k3hgql8oj_WultepUa133fTK36iLxhJQHw0icVCwScSU5-puFWB61TcdMV3RSmKoM91Lj2wwj9_cBWs4StjKPTJUrnBoq0KTyR4c4UgjLEoSFchPAb5UQuhD-OiR6X8FbA/s0/Mukwonago+Fall+Session+images.jpg" /></a></div><div><br /></div>Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-54748008670836002382020-07-14T06:22:00.002-07:002020-07-14T06:22:30.589-07:00SUMMER CLINIC at MUKWONAGO HIGH SCHOOL<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA01QP0iDmTc-HcDYiUlG1CQDwR4CJQ_PZdMerq1jCyRPVGzJJiwfZCTmCGTmzV1wl-i7Coka3w2Ib7kG_kUNJT2xqSIJwsL7KQ_dVVOQ_pEy-1LlhVA3qNas80qQ3iVUzxoAQC26YocM/s1600/Mukwonago+Session+image.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="576" data-original-width="576" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA01QP0iDmTc-HcDYiUlG1CQDwR4CJQ_PZdMerq1jCyRPVGzJJiwfZCTmCGTmzV1wl-i7Coka3w2Ib7kG_kUNJT2xqSIJwsL7KQ_dVVOQ_pEy-1LlhVA3qNas80qQ3iVUzxoAQC26YocM/s320/Mukwonago+Session+image.jpg" width="320" /></a></div>
<br />
<span style="font-size: large;">Join Madison Throws Club at Mukwonago High School</span><br />
<span style="font-size: large;">JULY 29th 5-8pm for an evening of SHOT PUT and DISCUS training. </span><br />
<span style="font-size: large;">Register ASAP - spots will be limited </span><br />
<span style="font-size: large;">We will work in small groups, social distance, and train safely. </span><br />
<span style="font-size: large;"><a href="https://drive.google.com/file/d/1gSwYm8XMb9eL8JT7vOQVL1FsjBR5Bp4s/view?usp=sharing">CLICK HERE FOR REGISTRATION INFORMATION.</a></span><br />
<br />Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-74500240476329402732020-07-14T06:17:00.000-07:002020-07-14T06:17:16.830-07:00VIDEO ANALYSIS 50% OFF JULY SALE<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVma9TziTc4XMeeozROdGuHge-5-QRn4D9YYzTmAh4wZBFHSTBLcmk-8rWdl7DHK4dOa6RxTIUFYJFlnNPnreVTqDgt7e9TwU3q-6tHAj2deugGX6pGrzV-fjCjJ1RjK4K2yT3f5XLhKo/s1600/2020+VIDEO+ANALYSIS+SALE.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="576" data-original-width="576" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVma9TziTc4XMeeozROdGuHge-5-QRn4D9YYzTmAh4wZBFHSTBLcmk-8rWdl7DHK4dOa6RxTIUFYJFlnNPnreVTqDgt7e9TwU3q-6tHAj2deugGX6pGrzV-fjCjJ1RjK4K2yT3f5XLhKo/s320/2020+VIDEO+ANALYSIS+SALE.jpg" width="320" /></a></div>
Keep training safely on your own but get the feedback you need to continue to improve!<br />
Email me at coaching@throwbigthrowfar.com , send me a shot put or discus video for analysis and for just $10 you will get a detailed video analysis back that includes:<br />
<ol>
<li>What you are doing well</li>
<li>Cues for the back of the ring</li>
<li>Cues for the middle of the ring</li>
<li>Cues for the finish of your throw</li>
<li>Action steps on what do work on next</li>
</ol>
Take advantage of 50% off all of July! throw BIG throw FAR<br />
Coach Frontier Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-54706991042616141102020-06-06T07:11:00.003-07:002020-07-14T06:12:31.722-07:002020 MTC SUMMER TRAINING<u><b><span style="font-size: large;">SUMMER TRAINING 2020</span></b></u><br />
The impact Covid-19 has had planning this summer like all of its impacts has been difficult.<br />
<br />
Keeping in mind: the feedback I've gotten from our MTC families, a focus on health and safety, facility barriers, and the fact that I'm just not ready to train in the large groups that we've become accustomed to... here is where I am for the JUNE and JULY (we'll adapt for August later)<br />
<span style="font-size: large;"><b><br /></b></span>
<span style="font-size: large;"><b><u>1 on 1 Coaching ($$) -<span style="font-size: small;"> by appointment - AVAILABLE NOW</span></u></b></span><br />
If you need individual training please contact me to set up a time by appointment.<br />
1hour, 1.5hour, or 2hour sessions are available for Shot Put and/ or Discus Training<br />
Hammer and Javelin alos available but limited.<br />
<br />
EMAIL COACH FRONTIER to set up a session: madisonthrowsclub@gmail.com<br />
<br />
<span style="font-size: large;"><b><br /></b></span>
<span style="font-size: large;"><b><u>SMALL GROUP SESSIONS ($) <span style="font-size: small;">- or now by Appointment</span></u></b></span><br />
1. If you are comfortable working in a small I have small group sessions limited to 5 throwers<br />
FIRST COME FIRST SERVE. I will set these dates shortly, but plan on their being a Monday, Wednesday, and Weekend Option. Coming June 15th ish<br />
<br />
2. If you would like to put a small group together on your own (3-5 thrower) and schedule a time to train by appointment that is also an option.<br />
<br />
EMAIL COACH FRONTIER if you are interested in this option : madisonthrowsclub@gmail.com<br />
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrzI-FcLLyYx9A3qoTGUw_VRleo8Ir3mhoxEfw_cddZxoihLU9zwv0_HN7mri3zm554c0w9JZbSm0bH8OgiNYjJ_dof8KMLxpeXcA59I9Azl_jS0k2zV8MA4eaYd8kNeDgAGVmrBIJF2g/s1600/2020+SUMMER+SESSIONS+1on1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="576" data-original-width="576" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrzI-FcLLyYx9A3qoTGUw_VRleo8Ir3mhoxEfw_cddZxoihLU9zwv0_HN7mri3zm554c0w9JZbSm0bH8OgiNYjJ_dof8KMLxpeXcA59I9Azl_jS0k2zV8MA4eaYd8kNeDgAGVmrBIJF2g/s320/2020+SUMMER+SESSIONS+1on1.jpg" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdS7-84TOoiToxwajh-DPE-tYwnB5tthYIpalSdaeUAEuyRUkEG579CdQXV4kCgE-BfDgfraSf42DJv66e8z3zYlW7Wd6Dn6qa3gk3RwU0LlDurXIHhiTZtSNpVJJwhpBHb826bWXoNtE/s1600/2020+SUMMER+SMALL+GROUP+SESSIONS+.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="576" data-original-width="576" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdS7-84TOoiToxwajh-DPE-tYwnB5tthYIpalSdaeUAEuyRUkEG579CdQXV4kCgE-BfDgfraSf42DJv66e8z3zYlW7Wd6Dn6qa3gk3RwU0LlDurXIHhiTZtSNpVJJwhpBHb826bWXoNtE/s320/2020+SUMMER+SMALL+GROUP+SESSIONS+.jpg" width="320" /></a></div>
<br />Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-91857857272245570102020-04-09T22:20:00.005-07:002020-04-09T22:20:47.697-07:00COVID-19 TRAINING at HOMEThis is not the SPRING we'd hoped for! There are larger things at work on our planet and it can be hard to figure out where sports, track and field and specifically throwing really fits into this new world order. My suggestion to everyone is to stay hopeful, stay at home, stay safe, stay healthy, and stay positive. There will be throwing again eventually!<br />
<br />
<b>AT HOME STRENGTH TRAINING - NO EQUIPMENT NECESSARY </b><br />
For many of you who love throwing, my suggestion would be to stay active, workout each day, at your home, with the stuff you got. If you don't have any equipment, be creative. I've created a playlist of workouts you can do at home with little or no equipment with the help of Nick Garcia.<br />
<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/videoseries?list=PLsZKD9AYO71bd0686ExPdmsfe9duhVYs8" width="560"></iframe><br />
If you want to spend a little money, buy a medicine ball and a mini band and augment your workouts.<br />
<br />
<b>DO DRILLS AT HOME</b><br />
If you only have space to do drills, DO DRILLS!<br />
<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/videoseries?list=PLsZKD9AYO71bbW2Kfy4RE-sySpe_opCRt" width="560"></iframe> <br />
<br />
<b>KEEP THROWING IF YOU CAN DO IT SAFELY </b><br />
If you have space to throw, KEEP THROWING! However, if you are going to train on your own, please TRAIN SAFELY! Practice safe distancing, stay off of tracks and facilities that have been closed.<br />
Get an easy to set up / easy to store shot put or discus circle for only $100 from <a href="https://youtu.be/6Yjyd4l8mkk">PORTA CIRCLE</a><a href="https://youtu.be/6Yjyd4l8mkk"> ( see video here)</a><br />
<a href="http://www.porta-circle.com/">www.porta-circle.com</a> USE PROMO CODE: TBTF2020 and save20% until April 15th.<br />
<br />
<b>NEED HELP?</b><br />
If you would like help with your training during this difficult time.<br />
Join Coach Frontier on throwBIGthrowFAR.com - Video Analysis and More <br />
<a href="http://www.throwbigthrowfar.com/">www.throwbigthrowfar.com</a> USE PROMO CODE: tbtfmnthsale1<br />
or just sign up for a VIDEO ANALYSIS<br />
<b><br /></b>
<b>NEED INSPIRATION?</b><br />
check out the <a href="https://podcasts.apple.com/us/podcast/throw-big-throw-far-podcast/id1449291795">throwBIGthrowFAR PodCAST</a> Listen to some of the best throwers and coaches at every level from around the world.<br />
<b><br /></b>
<b><i><u>SUMMER</u></i> MADISON THROWS CLUB SESSIONS</b><br />
I have not made summer registration available, as the calendar seems influx, at best. For those of you hungry to get back to training when the world gets back to something more normal, Madison Throws Club will be here for you. We just need to wait until throwing together can be safe again.<br />
If that is in June, July, or August THROWING SESSIONS WILL BE AVAILABLE<br />
MONDAY and WEDNESDAY afternoons.<br />
<b><br /></b>
<b><u>SUMMER</u> MADISON THROWS CLUB SPONSORED THROWS MEETS</b><br />
If we can come back together to throw, plan on MTC sponsoring THROWS ONLY MEETS for anyone who needs to find out where you are relative to the measuring tape.<br />
<br />
Until then, STAY SAFE!<br />
throw BIG throw FAR,<br />
Coach FrontierFrontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-55453770292538865722019-10-16T09:35:00.001-07:002020-03-13T20:06:34.187-07:002019 WINTER TRAINING OPPORTUNITIES<span style="font-size: x-large;"><a href="https://www.lukesullivandiscusthrower.com/all--amer-clinic.html">1.</a></span><b><span style="font-size: large;">LUKE SULLIVAN ALL-AMERICAN THROWING CLINIC </span></b><br />
<span style="font-size: small;"><b><span style="font-size: medium;"><span style="font-size: x-small;"><span style="font-size: xx-small;">3.5 Hours of SHOT PUT and DISCUS TRAINING with Wisconsin State Discus Record Holder and UCLA All-American Luke Sullivan. Lots of instruction, lots of reps, lots of feedback! Come to the 19th annual Clinic and learn from one of the best!</span></span></span></b></span><br />
<b><span style="font-size: large;"><span style="font-size: small;"><a href="https://www.lukesullivandiscusthrower.com/all--amer-clinic.html">SATURDAY, MARCH 14 - Madison Memorial High School</a></span><br /><strike><a href="https://www.lukesullivandiscusthrower.com/all--amer-clinic.html">SESSION 1 8:30am-12:00pm $60</a><br /><a href="https://www.lukesullivandiscusthrower.com/all--amer-clinic.html">SESSION 2 12:30pm-4:00pm $60</a> </strike> CANCELED <a href="https://www.lukesullivandiscusthrower.com/all--amer-clinic.html" style="text-decoration: line-through;"><br /></a> <a href="https://www.lukesullivandiscusthrower.com/all--amer-clinic.html" style="text-decoration: line-through;">REGISTER ONLINE TODAY at www.lukesullivandiscusthrower.com</a></span></b><br />
<b><span style="font-size: large;"> </span></b><b><span style="font-size: large;"><br /></span></b>
<br />
<span style="font-size: large;"><span style="font-size: x-large;"><a href="https://www.lukesullivandiscusthrower.com/all--amer-clinic.html">2.</a></span></span><a href="http://www.uwcamps.com/sport.aspx?id=29"><span style="font-size: large;"><b>MTC - WINTER SESSIONS through UW CAMPS.</b></span> </a><br />
<span style="font-size: small;"><b>Train and throw SHOT PUT and DISCUS all winter long indoors at the UW Badger McClain Facility (indoor football training facility). Madison Throws Club Coaches and UW Badger Coach Dave Astrauskas will give you the opportunity to advance your throwing skills while getting tons of reps before your season begins...</b></span><br />
<br />
<strike><a href="http://www.uwcamps.com/sport.aspx?id=29">Session 1: November 24: 11:00 AM - 1:30 PM </a></strike><a href="http://www.uwcamps.com/sport.aspx?id=29">FULL</a><strike><a href="http://www.uwcamps.com/sport.aspx?id=29"><br /></a></strike><br />
<strike><a href="http://www.uwcamps.com/sport.aspx?id=29">Session 2: December 1: 11:00 AM - 1:30 PM </a></strike><a href="http://www.uwcamps.com/sport.aspx?id=29">FULL</a><strike><strike><a href="http://www.uwcamps.com/sport.aspx?id=29"><br /></a></strike></strike><br />
<strike><a href="http://www.uwcamps.com/sport.aspx?id=29">Session 3: December 8: 11:00 AM - 1:30 PM </a></strike><a href="http://www.uwcamps.com/sport.aspx?id=29">FULL</a><strike><a href="http://www.uwcamps.com/sport.aspx?id=29"><br /></a></strike><br />
<a href="http://www.uwcamps.com/sport.aspx?id=29"><strike>Session 4: January 5: 2:00 PM - 4:30 PM </strike></a><a href="http://www.uwcamps.com/sport.aspx?id=29">FULL</a><a href="http://www.uwcamps.com/sport.aspx?id=29"><br /></a><br />
<strike><a href="http://www.uwcamps.com/sport.aspx?id=29">Session 5: January 12: 11:00 AM - 1:30 PM </a></strike><a href="http://www.uwcamps.com/sport.aspx?id=29">FULL</a><a href="http://www.uwcamps.com/sport.aspx?id=29"><br /></a><br />
<strike><a href="http://www.uwcamps.com/sport.aspx?id=29">Session 6: February 9: 11:00 AM - 1:30 PM </a></strike><a href="http://www.uwcamps.com/sport.aspx?id=29">FULL</a><a href="http://www.uwcamps.com/sport.aspx?id=29"><br /></a><br />
<strike><a href="http://www.uwcamps.com/sport.aspx?id=29">Session 7: February 23: 1:00 PM - 3:30 PM </a></strike><a href="http://www.uwcamps.com/sport.aspx?id=29">FULL</a><a href="http://www.uwcamps.com/sport.aspx?id=29"><br /></a><br />
<strike><a href="http://www.uwcamps.com/sport.aspx?id=29">Session 8: March 8: 11:00 AM - 1:30 PM </a></strike><a href="http://www.uwcamps.com/sport.aspx?id=29">FULL</a><a href="http://www.uwcamps.com/sport.aspx?id=29"><br /></a><br />
<br />
Registration is online. SPOTS STILL AVAILABLE,<br />
Space is limited and filled last winter, SIGN UP ASAP! <br />
<br />
Questions about Madison Throws Club can be directed to:<br />
Coach Joe Frontier : madisonthrowsclub@gmail.com<br />
<br />
UW Camps Registration Questions can be directed to: <span style="box-sizing: border-box; color: blue; font-size: 12px; font-style: normal; text-decoration: underline;"> </span><br />
<a href="mailto:badgercamps@athletics.wisc.edu" style="-webkit-text-stroke-width: 0px; background-color: white; box-sizing: border-box; color: #900000; font-family: "Droid Sans", sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: center; text-decoration: none !important; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;" target="_blank"><span style="box-sizing: border-box; color: blue; font-size: 12px; font-style: normal; text-decoration: underline;">badgercamps@athletics.wisc.edu</span></a><span style="background-color: white; box-sizing: border-box; color: black; font-family: "droid sans" , sans-serif; font-size: 12px; font-style: normal; font-weight: 400; letter-spacing: normal; text-align: center; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"> (subject: Track and Field Camps).</span><br />
<br />
<br />
<br />
<b><span style="font-size: large;"><br /></span></b>
Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-24171651323103245152019-10-16T09:00:00.002-07:002019-10-16T09:00:43.540-07:002019 sees MTC athletes excelling at all levels!Madison Throws Club and throwBIGthrowFAR.com athletes are showing that training hard, getting more reps and feedback throughout the year will produce big throws! This was on full display in 2019, our throwers excelled!!<br />
<br />
High School:<br />
Overall, 38 Madison Throws Club throwers qualified the state meet hogging up 20 top 8 finishes <br />
Aubrey Schoeneman, Mercer High School (jr.) won the WIAA D3 STATE Shot Put Championship with a throw of 43' 3.75". Austin Jentz, Platteville High School (jr.) won the WIAA D2 Discus Championship (p.r. 172' 5"). Danni Langseth, D.C. Everest High School (so.) won the WIAA D1 STATE Shot Put and Discus Champoionships. MTC throwers have now won 44 WIAA State Titles in SHOT or DISCUS.<br />
<br />
<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/X0WWTBdSA7M" width="560"></iframe> <br />
<br />
<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/BAo68tAXjqI" width="560"></iframe><br />
<br />
<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/O9Clf9rSZLc" width="560"></iframe><br />
<br />
<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/ONQdfqjKbOg" width="560"></iframe> <br />
<br />
Beyond Wisconsin, Chloe Lindeman, Fulton High School - indoor and outdoor Illinois State Shot Put Champ (P.R. 49'8"). Maggie Stevenson, East Jordan High - outdoor Michigan D4 Shot Put Champ (P.R.40'2.25"). MTC and TBTF.com had a number of State Meet Qualifiers in Illinois and Iowa.<br />
<br />
NCAA:<br />
Madison Throws Club Alum Sam Noennig - ARIZONA STATE, (so.) took the NCAA D1 INDOOR and OUTDOOR Shot Put Championships. P.R.'s in both championships showed Sam can produce huge throws when it matters the most!<br />
<br />
<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/cSJPJs5V4f0" width="560"></iframe><br />
<br />
More NCAA recap coming soon...Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-20053981433571501762019-07-26T07:28:00.003-07:002019-07-26T07:28:42.465-07:002019 FALL SESSIONSMadison Throws Club Fall Training Sessions are a great way to continue to improve on your shot put and discus technique, stay in rhythm, and prepare for you best throwing season this coming Spring!<br />
<br />
All sessions will be held outdoors at Madison Memorial High School, Madison, WI.<br />
<br />
Fall Sessions have completely filled the past 3 Falls... so please register early!<br />
Sign up for ALL- 6 Sessions or a la carte. <br />
<br />
<a href="https://drive.google.com/file/d/0ByHKzERDidiUY2JQOTNUUThSOWhKS0wzVEd2Z1RqbnpEYldB/view?usp=sharing">SUNDAYS 10:30am -12:30pm</a><br />
<a href="https://drive.google.com/file/d/0ByHKzERDidiUY2JQOTNUUThSOWhKS0wzVEd2Z1RqbnpEYldB/view?usp=sharing">Session1. Sunday, Aug. 25, 2019 - 10:30-12:30pm </a><br />
<a href="https://drive.google.com/file/d/0ByHKzERDidiUY2JQOTNUUThSOWhKS0wzVEd2Z1RqbnpEYldB/view?usp=sharing">Session2. Sunday, Sept. 8, 2019 - 10:30-12:30pm </a><br />
<a href="https://drive.google.com/file/d/0ByHKzERDidiUY2JQOTNUUThSOWhKS0wzVEd2Z1RqbnpEYldB/view?usp=sharing">Session3. Sunday, Sept. 29, 2019 - 10:30-12:30pm </a><br />
<a href="https://drive.google.com/file/d/0ByHKzERDidiUY2JQOTNUUThSOWhKS0wzVEd2Z1RqbnpEYldB/view?usp=sharing">Session4. Sunday, Oct. 6, 2019 - 10:30-12:30pm</a><br />
<a href="https://drive.google.com/file/d/0ByHKzERDidiUY2JQOTNUUThSOWhKS0wzVEd2Z1RqbnpEYldB/view?usp=sharing">Session5. Sunday, Oct. 20, 2019 - 10:30-12:30pm</a><br />
<a href="https://drive.google.com/file/d/0ByHKzERDidiUY2JQOTNUUThSOWhKS0wzVEd2Z1RqbnpEYldB/view?usp=sharing">Session6. Sunday, Oct. 27, 2019 - 10:30-12:30pm</a><br />
<br />
<a href="https://drive.google.com/file/d/0ByHKzERDidiUY2JQOTNUUThSOWhKS0wzVEd2Z1RqbnpEYldB/view?usp=sharing">Download the Registration/ Waiver form and mail with payment ASAP!</a><br />
<br />Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-40115989770188166672019-07-17T13:31:00.000-07:002019-07-17T13:31:48.265-07:00LANCE DEAL HAMMER CAMP<a href="https://drive.google.com/file/d/1A0moVidWRxkUL91fJakZ_oLyapi40Exl/view?usp=sharing">GET REGISTERED TODAY! We will cap this camp!</a><br />
<br />
<div style="text-align: center;">
<span style="font-size: large;"><b>LANCE DEAL HAMMER CAMP </b></span></div>
<div style="text-align: center;">
<span style="font-size: large;"><b>@ MADISON THROWS CLUB<br />SUNDAY August 18, 2019 12:00pm - 2:30pm <br />Madison Memorial High School </b></span></div>
<div style="text-align: center;">
<span style="font-size: large;"><b>201 S. Gammon Rd. Madison, WI 53711</b></span></div>
<br />
Join Madison Throws Club in welcoming LANCE DEAL, <br />Amercian Record Holder in the Hammer Throw & World Record Holder in the Weight Throw<br />to Madison, WI for this special one day opportunity for throwers and coaches.<br />
<br />
If you are a beginner, intermediate, or advanced hammer thrower, take advantage of learning from the best! We will drill and throw! Don't miss this chance!<br />
<br />
<a href="https://www.blogger.com/COST%20:%20$55%20Athletes%20-%20$25%20Coaches%20(post%20marked%20before%20August%202)%20%20AFTER%20August%202%20$65%20Athletes-%20$35%20Coaches%20mail%20waiver%20&%20cash/check-%20payable%20to%20Madison%20Throws%20Club%20%20-%20%20Madison%20Throws%20Club,%202581%20Placid%20St.%20Fitchburg,%20WI%2053711">COST : $55 Athletes - $25 Coaches (post marked before August 2) </a><br />
<a href="https://www.blogger.com/COST%20:%20$55%20Athletes%20-%20$25%20Coaches%20(post%20marked%20before%20August%202)%20%20AFTER%20August%202%20$65%20Athletes-%20$35%20Coaches%20mail%20waiver%20&%20cash/check-%20payable%20to%20Madison%20Throws%20Club%20%20-%20%20Madison%20Throws%20Club,%202581%20Placid%20St.%20Fitchburg,%20WI%2053711">MAILED AFTER August 2 or Walk- Ups if camp does not fill...$65 Athletes- $35 CoachesPLEASE MAIL: waiver & cash/check- payable to Madison Throws Club </a><br />
to: <br />
Madison Throws Club<br />
2581 Placid St.<br />
Fitchburg, WI 53711Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-72502369174762221272019-03-15T07:58:00.001-07:002019-07-10T06:27:48.498-07:002019 MTC SUMMER TRAININGMADISON THROWS CLUB SUMMER TRAINING ... CONTINUED<br />
TRAIN WITH THE BEST<br />
<br />
MTC enters its 18th summer of offering SHOT PUT and DISCUS training in Madison, WI.<br />
<br />
We have spots available for more training this summer:<br />
<b><span style="font-size: large;">EXTRA TRAINING SESSIONS: 4-6 pm</span></b><br />
<b><span style="font-size: large;">July 10, 15, 17, 22, and 24 </span></b><br />
<a href="https://drive.google.com/file/d/1LGs3qjqx3YG98O0mirdhYzAxfobaH-hB/view?usp=sharing">reserve your spot</a> by emailing me directly! madisonthrowsclub@gmail.com<br />
<a href="https://drive.google.com/file/d/1LGs3qjqx3YG98O0mirdhYzAxfobaH-hB/view?usp=sharing">Please PRINT your registration, waiver, and bring with payment to your session. </a><br />
<b><span style="font-size: large;"><br /></span></b>
<b><span style="font-size: large;">ONE-on-ONE training or small group training</span></b><br />
<span style="font-size: large;"><b>in SHOT, DISCUS, HAMMER, or JAVELIN</b></span><br />
<b>are by appointment only:</b><br />
<b>Email COACH FRONTIER - madisonthrowsclub@gmail.com</b><br />
<br />
<br />
<br />
SUMMER SESSIONS are on Mondays and Wednesdays June 10-July3<br />
<strike>Session 1 3:00 - 4:30pm</strike> FULL<br />
<strike>Session 2 4:30 - 6:00pm</strike> FULL<br />
<br />
<br />
<br />
COMING SOON...:<br />
<ul>
<li>FALL SESSIONS will be Sundays starting at the end of August...stay tuned!</li>
<li>WINTER SESSIONS will be Sundays starting in November...stay tuned!</li>
</ul>
Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-68276225218287221802019-03-11T08:25:00.000-07:002019-03-15T08:25:42.225-07:00Samantha Noennig Wins 2019 NCAA D1 Women's Shot<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/NRBwbdOXzxo" width="560"></iframe><br />
<br />
3.11.19<br />
MTC Alum, Sam Noennig won the NCAA D1 Women's Indoor Shot Put Championship this past weekend. The Arizona State University sophomore qualified for her second national meet, but first indoors with a stellar indoor season, which saw her lead the nation (<a href="https://www.tfrrs.org/lists/2324/2018_2019_NCAA_Div._I_Indoor_Qualifying_(FINAL)/2019/i?gender=f#event68">TFRRS)</a> for much of it. She won MPSF Conference Championship heading into NCAA's. Sam lead most of the competition with round 2 throw of 57' 8.75". In round 6, fellow PAC12 standout Lena Giger produced a season best throw 58' 8.5" to take the lead. On the final throw of the competition, Sam would not be denied, winning with a new P.R. of 58' 9.25"!<br />
Congrats Sam!<br />
<br />Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-52562215953809344782019-01-16T13:16:00.005-08:002019-01-16T13:23:22.701-08:00GIRLS WISCONSIN ALL-TIME COMBINED THROWERS: Updated<div class="separator" style="clear: both; text-align: center;">
<br /></div>
WISCONSIN ALL- TIME COMPOSITE
RANKINGS for the GIRLS THROWING EVENTS. <br />
<br />
Of the thousands and thousands of prep girls
who have picked up a shot put and discus in Wisconsin over the past 50
years, only 20 girls have throws that rank in the top 50 of BOTH the
SHOT PUT and DISCUS events. The COMPOSITE RANKING adds each athlete's
rank on the top 50 ALL-TIME LIST in both events. The lower the score,
the better the combined ranking.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIFtWtp4JXJi0wbFtuabpdfFryXuoLJhbSZ9LtF6chiDtZfLq0ilNI0v_Q6i99v0UViAoZZm20XGqaqgWCnJckWUHeEMnDAQqsiM2B57CWmTgpofqe1Lsn5kbuyod5qUesXXORCgMZjqE/s1600/2018+Girls+Composite+Ranking+2+%2528Autosaved%2529_Page_1.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1070" data-original-width="1421" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIFtWtp4JXJi0wbFtuabpdfFryXuoLJhbSZ9LtF6chiDtZfLq0ilNI0v_Q6i99v0UViAoZZm20XGqaqgWCnJckWUHeEMnDAQqsiM2B57CWmTgpofqe1Lsn5kbuyod5qUesXXORCgMZjqE/s640/2018+Girls+Composite+Ranking+2+%2528Autosaved%2529_Page_1.jpg" width="640" /></a></div>
<span id="goog_1336285910"></span><span id="goog_1336285911"></span><br />
<br />
<b><u>> MOVED ON ></u></b><br />
Congratulations to Emma Richards - Ozaukee '18 and Eve Goldstein - Somerset '20 for making it on the list!<br />
<b>Emma Richards</b> finished her senior year strong, sweeping the WIAA D3 SHOT & DISCUS. Emma threw 46'3.5" indoors at the WTFA Indoor Championships to move up to 16th on the all-time list in the shot put. On the road to the WIAA outdoor meet Richards threw 158'2" in the discus at the Hilbert D3 Sectional, it was the 12 best throw in state history.<br />
<b>Eve Goldstein</b> had an impressive sophomore season for Sommerset and won both the Shot and Discus at the WIAA D2 State Meet. Her 44'1" shot put toss at the Girls ThrowDown in MadTown moved her into the top 50 in state history at #46. Eve competed into the summer and improved her discus to 154' 9" at the AAU Junior National Meet in Des Moines Iowa, good enough for #14 on the all-time list.<br />
<br />
<b><u><span style="font-family: "trebuchet ms" , sans-serif;">V</span> MOVED OFF <span style="font-family: "trebuchet ms" , sans-serif;">V</span></u></b><br />
As we continue to see massive improvements in the Girls SHOT PUT and
DISCUS around the state, <b>Elizabeth Robe</b> got bumped off the list as her
140'9" discus P.R. from 2004 fell out of the TOP50 list, You'll still find her holding on the #34 on the SHOT PUT LIST at 45'1".<br />
<b><br />
<u>THE STANDARD</u></b><br />
How much have GIRLS pushed the standard forward?<br />
Want to be considered
one of the best WI Prep throwers of all time? You'll need to THROW BIG
and THROW FAR...<br />
The new standard to make the Top 50 LIST in 2019:<br />
#50 Shot Put 43' 10.5"<br />
#50 Discus 140' 11"<br />
<br />
THROW BIG, THROW FAR!<br />
Coach Frontier<br />
<br />
See the <a href="http://www.wisconsintrackonline.com/all_time/lists/all_time_sp.html">WISCONSIN ALL-TIME TOP 50 LISTS</a> in every Girls Event, carefully compiled by Mark Rongstad and Mike Krugel, now updated by Paul Tilleman! Thank You!<br />
See the <a href="http://www.wisconsintrackonline.com/">2017 WISCONSIN GIRLS TRACK and FIELD HONOR ROLL</a>, thoughtfully compiled by Dave Figi for over 20 years! Thank You!<br />
Check out what the best throwers in State History looked like throwing as I continue to build the <a href="http://www.madisonthrowsclub.com/2014/10/wisconsin-all-time-list-throwing-events.html">ALL-TIME VIDEO LIST</a>...
Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-37352585615842276862019-01-15T15:28:00.000-08:002019-01-31T09:35:41.404-08:00Luke Sullivan All American Throws Clinic<h1 style="text-align: center;">
Luke Sullivan's All-American Throws Clinic</h1>
<h2 style="text-align: center;">
March 9, 2019</h2>
<br />
<div style="text-align: center;">
<a href="https://www.lukesullivandiscusthrower.com/all--amer-clinic.html">At Madison Memorial High School Fieldhouse</a></div>
<div style="text-align: center;">
<a href="https://www.lukesullivandiscusthrower.com/all--amer-clinic.html">201 S Gammon Rd</a></div>
<div style="text-align: center;">
<a href="https://www.lukesullivandiscusthrower.com/all--amer-clinic.html">Madison, WI 53717</a></div>
<div style="text-align: center;">
<a href="https://www.lukesullivandiscusthrower.com/all--amer-clinic.html"><br /></a></div>
<div style="text-align: center;">
<a href="https://www.lukesullivandiscusthrower.com/all--amer-clinic.html">Attend one of the following two sessions:</a></div>
<div style="text-align: center;">
<a href="https://www.lukesullivandiscusthrower.com/all--amer-clinic.html"><br /></a></div>
<div style="text-align: center;">
<a href="https://www.lukesullivandiscusthrower.com/all--amer-clinic.html">Session 1: Saturday, March 9th, 8:30am-12:00pm</a></div>
<div style="text-align: center;">
<a href="https://www.lukesullivandiscusthrower.com/all--amer-clinic.html"><br /></a></div>
<div style="text-align: center;">
<a href="https://www.lukesullivandiscusthrower.com/all--amer-clinic.html">Session 2: Saturday, March 9th, 12:30pm-4:00pm</a></div>
<div style="text-align: center;">
<a href="https://www.lukesullivandiscusthrower.com/all--amer-clinic.html">REGISTER ONLINE! </a></div>
Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-26623256735781042682019-01-02T10:11:00.000-08:002019-01-02T10:11:51.553-08:00ROTATIONAL SHOT PUT DRILLS you can be doing right now.Its snowing again here in Wisconsin. But there are plenty of drills rotational throwers can be working indoors even if you don't have space to throw... here are 5 groups of drills you can incorporate into your preseason routine...<br />
<br />
<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/IufL3ocjWtc" width="560"></iframe><br />
<br />
<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/3ry1vhkvEls" width="560"></iframe><br />
<br />
<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/GV72eg6vfvc" width="560"></iframe><br />
<br />
<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/Ajn3Dwk8bCQ" width="560"></iframe><br />
<br />
<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/3ZQ4g3HCJEs" width="560"></iframe><br />
<br />Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-17520928398468122592019-01-01T20:31:00.000-08:002019-01-01T20:31:27.385-08:00GLIDE SHOT DRILLS YOU CAN BE DOING RIGHT NOW!I don't care if it's WINTER...these are drills you can be doing right now, with limited or no throwing space. Get the reps in, stop waiting for spring!<br />
<br />
<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/xH2PXuPd89c" width="560"></iframe><br />
<br />
<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/nv79Uxmeg7g" width="560"></iframe><br />
<br />
<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/mtSqPVUCCls" width="560"></iframe><br />
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<br />Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.comtag:blogger.com,1999:blog-8348639688365090666.post-81500066539274234822018-12-28T13:26:00.000-08:002019-01-01T20:23:18.063-08:00DISCUS DRILLS YOU CAN BE DOING RIGHT NOW!Don't let the winter weather stop you from working on your craft!<br />
Here are 5 DISCUS DRILLS you can be working on right now, despite the winter weather!<br />
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<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/gYD-Q0zROAo" width="560"></iframe><br />
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<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/6nmhgVvXBQQ" width="560"></iframe><br />Frontierhttp://www.blogger.com/profile/12627669320845895324noreply@blogger.com