2015-2016 WINTER SESSIONS

The Saturday Feb. 20 SESSION will be RESCHEDULED.  Due to a building schedule conflict.
Please stay tuned for an UPDATED TIME CHANGE!


FULL FULL FULL FULL FULL FULL FULL FULL FULL FULL
Madison Throws Club Winter Sessions in 2015-16 are FULL!
Please contact Coach Frontier directly to find out if there are cancellations or to set up a 1on1 session.
josephfrontier@hotmail.com

2015-16 DATES
Saturday Dec. 5    1:30-3:30pm  FULL
Saturday Dec. 12  1:30-3:30pm  FULL
Saturday Jan. 2    1:30-3:30pm  FULL
Saturday Jan. 16  1:30-3:30pm  FULL
Saturday Feb. 20  1:30-3:30pm  FULL -  TIME CHANGE COMING

Please download and print REGISTRATION AVAILABLE HERE.

PLEASE WATCH FOR FEB. 20 TIME CHANGE ANNOUNCEMENT!


If you need 1-on-1 or small group help please contact Coach Frontier directly.
josephfrontier@hotmail.com


THE BEST BOYS IN WISCONSIN PREP THROWS HISTORY


Here is the current composite ranking of Wisconsin Prep Boys throwers.   My composite list has 9 athletes that appear on both the TOP 30 SHOT PUT list and DISCUS list. Currently the boys lists only recognizes the TOP 30 in all events.  WISTCA is working on currently updating the All-Time Lists to preserve our state history of prep athlete accomplishments. While the girls list contain the top 50.  So there may be many more boys that have throws on both lists in the top 50.  Stay tuned, if i can obtain that info I will update the composite rankings.
RANKTHROWERSHOT PUT RankDISCUSRankSchool YearComposite 
1Steve Marcelle68' 00.25"1188' 08"14Green Bay Preble200515
2A.J. Curtis63' 11.75"9191' 09"9Brodhead200518
3Theron Baumann62' 09.50"15195' 08"4Monona Grove201219
4Jim Flanigan66' 00.50"3184' 05"21Southern Door199024
5Joe Thomas64' 10.50"7185' 06"18Brookfield Central200325
6Aaron Studt65' 04.50"6185' 01"20Ripon200626
7Sean Pruitt62' 02.00"26215' 07"1Valders200527
8Gavin Ball62' 02.75"25192' 01"6Monona Grove200331
9Cole Van Lanen63' 04.00"12183' 08"24Bayport201636

See the BEST GIRLS IN WISCONSIN PREP THROWS HISTORY here.







































THE BEST GIRLS IN WISCONSIN PREP THROWS HISTORY

There is a rich high school Track and Field tradition in the state of Wisconsin especially in the SHOT PUT and DISCUS throwing events.
So who are the best WI prep girls throwers of all time?  Only 18 girls in state history are on both the current all-time lists.  Some very special performances over recent years have altered the girls history books in a big way.  15 of the 18 who made the list, competed since 2002, nearly wiping out what the history books looked like prior to 2000.
Here is how the girl throwers who appear on both the SHOT PUT top 50 list and the DISCUS top 50 list look when I gave them a ranking based on their composite shot put and discus ranking:
RANK THROWER SHOT PUT  Rank DISCUS Rank School  Year Composite 
1 Kennedy Blahnik 49' 01.50" 2 169' 02" 3 Algoma 2014 5
2 Jessica Maroszek 49' 04.25" 1 164' 02" 5 Seymour 2010 6
3 Julie Beck 47' 05.50" 4 160' 10" 8 Tomah 1990 12
4 Angela Boushea 47' 08.00" 3 148' 08" 18 Monona Grove 2010 21
5 Samantha Noennig 46' 00.00" 16 161' 06" 6 Harford 2016 22
6 Amber Curtis 45' 08.00" 21 165' 08" 4 Brodhead 2003 25
7 Jill Pedretti 44' 05.50" 30 174' 01" 1 Verona 1999 31
8 Amanda Nechuta 46' 08.50" 6 143' 00" 27 Mosinee 2001 33
9 Mary Theisen 45' 06.00" 23 151' 03" 15 Eau Claire Regis 2009 38
10 Mary Manning 46' 01.00" 13 144' 07" 26 Whitefish Bay 1981 39
11t Kailee Kamps 45' 07.25" 22 147' 05" 20 Belmont 2012 42
11t Kiley Sabin 46' 02.00" 12 143' 00" 30 Slinger 2014 42
13 Jecel Gerner 46' 05.50" 8 141' 02" 39 Markesan 2009 47
14 Hannah Gronning 43' 10.00" 47 159' 09" 10 Shell Lake 2007 57
15 Dana Thompson 44' 03.00" 36 143' 08" 29 Belleville 2006 65
16t Erica Bailey 43' 10.25" 44 145' 03" 24 Pulaski -Arts 2002 68
16t Elizabeth Robe 45' 01.00" 26 140' 09" 42 Waukesha West 2004 68
18 Peggy Seidler 44' 01.00" 39 140' 00" 48 Wausau West 2007 87
See the BEST BOYS IN WISCONSIN PREP THROWS HISTORY here.

TOP 50 - All-Time
If you would like to see the top 50 throwers in each event check out Dave Figi's website here.

TOP 30 - All-Time w/VIDEO
Check out Video of the top 30 throwers in each event here.




Don't Scratch Your First Throw

Great article from Martin Bingisser and HMMR Media analyzing first throw scratches at the 2015 World Track and Field Championships in Beijing.  

Looking at all of the throwers at the 2015 World Championships in Men's and Women's Shot Put, Discus, Hammer, and Javelin 20% of their first throws were scratches.  In the qualifying round, throwers who scratched had a 27.9% chance of moving on from qualifying.  Athletes that had a legal first throw nearly doubled their chance to make the final at 52.4%.
In the preliminary round the numbers did not change much. 22% of throwers with a first round foul earned 3 more throws in the final.  While 44% of throwers with first throw marks moved on to the top 8.

Many factors, not just pure probability of first round fouls play into making it into finals at any meet. But I do think the importance of having a mark on your first throw as meets get bigger and the competition is at its highest, can not be overlooked.  Things like psychology and pressure DO factor in here as well as experience. Please read the article for more details!

One important thing to remember during your training is to not practice fouling!  I see a lot throwers scratch every throw during a warm-up and then have to drastically change what they do during the competition to get a mark.  Practice how you want to compete. If you scratch a lot during practice slow down, find a way to stay in the ring, then add speed back in slowly and see if you can continue to stay in the ring.  When you have a legal throw on throw number 1, it can make the rest of your competition much easier to approach.

Not only can having a mark on your first attempt take a lot of pressure off of yourself it can allow you to chase big throws on your next 2 attempts.  But it opens the possibility of other impacts as well. Having a mark that is a BIG throw in the first round can put pressure on your competitors.  I've watched plenty of competitions where a big first round mark weighs heavily on the rest of the field. And despite there being talented throwers capable of out throwing your big mark, the psychology of them having to chase you can change their outcomes drastically.

Read the article for more, and watch some of the big throws at the Worlds below...
Enjoy.

World Championships - Women's Discus Final (New Video) from MACTHROWVIDEO.COM on Vimeo.


World Championships - Men's Discus Final from MACTHROWVIDEO.COM on Vimeo.

World Championships - Men's Shot Put Final from MACTHROWVIDEO.COM on Vimeo.

World Championships - Women's Shot Put from MACTHROWVIDEO.COM on Vimeo.

World Championships - Men's Hammer Throw Final from MACTHROWVIDEO.COM on Vimeo.

World Championships - Women's Hammer Throw Final from MACTHROWVIDEO.COM on Vimeo.

World Championships - Women's Javelin Final from MACTHROWVIDEO.COM on Vimeo.

World Championships - Men's Javelin Throw Final from MACTHROWVIDEO.COM on Vimeo.


2015 FALL THROWING

2015 MTC FALL THROWING THROWING SESSIONS
Registration is now available.  Train with the best!
Please print and mail in registration/waiver form with payment.

We will be throwing the following Sunday mornings at 10am:
Sunday Sept. 13  FULL
Sunday Sept.  27 FULL
Sunday Oct.   11 FULL
Sunday Oct.   25 FULL
Sunday Nov.   1  FULL


Questions??
Contact: Coach Joe Frontier at josephfrontier@hotmail.com

WINTER 2015-16 REGISTRATION WILL BE AVAILABLE SOON click HERE.

GOOD LUCK SAM NOENNIG!

Madison Throws Club's Sam Noennig will compete in the Discus for TEAM USA today at the World Youth Championships in Cali, Columbia - South America.  She is joined by another Wisconsin Thrower, Josie Schaefer.  BEST OF LUCK, THROW BIG, THROW FAR!

WORLD CHAMPIONSHIPS MEET PREVIEW here

Throwing begins at 10:30am for Sam in Group A and Josie in Group B follows.
Watch LIVE RESULTS HERE: 

USA DISCUS TEAM Gabriel Oladipo, 190-7, Josie Schaefer169-4, Sam Noennig, 161-6, and Adrian Piperi,  192-11

SEVERE WEATHER

TODAY's SESSION JUNE 22nd, is ON :)
The severe weather has moved to our east.  If any pop up storms come our way that include lightning we will seek shelter inside Memorial High School until the weather clears.

Remember for future sessions:
In case of SEVERE WEATHER that is known before a session begins, we may cancel.  Many of you have long drives to attend.  Please don't hesitate to text to confirm a session will run or not.
Coach Frontier: 608 712-6121

2015 MTC Throwers WIN 5 WIAA STATE CHAMPIONSHIPS

Congratulations to everyone who competed at the 2015 WIAA State Championships.  22 MTC Qualifiers - 13 of which finished in the top 8 of their throwing events.  A Special Congratulations to
the 3 athletes that collected 5 STATE CHAMPIONSHIPS!
Chloe Eckstein, (sr.) Reedsvile - D3 Girls Discus Champion
Tucker Wedig, (sr.) Belmont - D3 Boys Discus Champion
Tucker Wedig, (sr.) Belmont - D3 Boys Shot Put Champion
Samantha Noennig, (jr.) Hartford - D1 Girls Discus Champion
Samantha Noennig, (jr.) Hartford - D1 Girls Shot Put Champion
See all 24 Madison throws Club Throwers that have won State Championships HERE.

Chloe Eckstein, (sr.) Reedsville for winning the 2015 D3 Girls WIAA State Discus Championship.  Chloe finished on the podium at the 2014 State Meet.  Her throw of 125'5" earned her GOLD and put her at the top of the podium in her final high school meet.  Congratulations Chloe!  Best of luck at Concordia University next year!





Belmont's Tucker Wedig (sr.) had a target on his back as the defending State Champion in the Shot Put and Discus.  The pressure did not get to him in either event.  As he stepped into the discus ring on his final throw still needing a throw to put him over the top, Tucker found what he needed - the winning throw 164'11".  A day later, Tucker Completed the back to back sweep in the Shot Put by throwing 57' 00.5".  Congrats Tucker, best of luck next year at the University of Wisconsin!











Sam Noennig, (jr.) Hartford, came into the 2015 State Meet as the defending champion in the Discus, however, because of the remarkable season of Josie Schaeffer, (so.) Baraboo, Noennig came in as the 2nd seed. Sam and Josie finished the preliminaries tied at 155'1".  Sam wasted no time to hit a big throw, going 161'6" on her first throw in finals.  161'6" is a new P.R. for Sam and is the 6th best throw in Wisconsin Prep History.  It stood up to win amongst a barrage of quality throws from Schaeffer.  I'm sure the 2 will be back at it next year as well as several others from a strong field of underclassaman including Karly Murphy - River Falls, and Holly Houston - Madison Memorial.

Sam Noennig, also won the D1 Shot Put on Saturday.  Besting a deep field of underclassmen who will all return. She will look to build on her State Championship throw of 44'5.5" next year.




2015 The State Qualifiers FINISH STRONG

So amazed by the hard work and success of these MTC athletes who qualified for the 2015 WIAA STATE TRACK AND FIELD MEET.  CONGRATULATIONS on some great performances at the State Meet.  You should be proud of what you have accomplished.  Seniors best of luck in all that you do! Jr's, Soph's, and Frosh - Lets get back to work!

2015 D3 Girls Discus Chloe Eckstein, Sr, Reedsville  1st
2015 D3 Boys Discus Tucker Wedig, Sr, Belmont 1st
2015 D3 Boys Shot Put Tucker Wedig, Sr, Belmont 1st
2015 D2 Girls Discus Karen Wethal, Sr, Evansville 4th
2015 D2 Boys Discus Landon Zimmerman, Jr, Belleville/New Glarus 4th
2015 D2 Boys Discus Landon Ellingson, Jr, Jefferson 2nd
2015 D2 Boys Discus Miles Kilpin, Sr, East Troy 5th
2015 D2 Boys Shot Put Landon Ellingson, Jr, Jefferson 6th
2015 D1 Girls Discus Abby Jankowski, Sr, Greendale
2015 D1 Girls Discus Kelsey Judge, So, Baraboo
2015 D1 Girls Discus Holly Houston, Jr, Madison Memorial 5th
2015 D1 Girls Discus Sam Noennig, Jr, Hartford  1st
2015 D1 Girls Shot Put Holly Houston, Jr, Madison Memorial
2015 D1 Girls Shot Put Brittney Lincoln, Jr, Franklin
2015 D1 Girls Shot Put Jordan Tyjeski, Sr, Beaver Dam
2015 D1 Girls Shot Put Kris Lindow, Jr, Ashwaubenon 3rd
2015 D1 Girls Shot Put Sam Noennig, Jr, Hartford 1st
2015 D1 Boys Discus Buck Krueger, Jr, Stoughton
2015 D1 Boys Discus PJ Koopmans, Sr, Waunakee
2015 D1 Boys Discus Cullen Quinn, Jr, Oak Creek 8th
2015 D1 Boys Discus Sean Cormican, Jr, Baraboo
2015 D1 Boys Shot Put Sean Cormican, Jr, Baraboo

MADISON THROWS CLUB - STATE QUALIFIERS HISTORY

WIAA STATE MEET INFORMATION