MTC Girls SWEEP Top 6 D1 DISCUS Spots

Pos	Athlete Name	Mark	Points	Att 1	Att 2	Att 3	Att 4	Att 5	Att 6
1	Josie Schaefer JR - Baraboo Flight: 3	162-00	10	FOUL	156-03 Rnk: 1	162-00 Rnk: 1	145-02 Rnk: 1	158-10 Rnk: 1	151-09 Rnk: 1
2	Sam Noennig SR - Hartford Union Flight: 3	150-08	8	146-07 Rnk: 1	142-05 Rnk: 2	143-08 Rnk: 2	142-09 Rnk: 2	150-08 Rnk: 2	148-11 Rnk: 2
3	Holly Houston SR - Madison Memorial Flight: 3	146-03	6	135-07 Rnk: 3	139-04 Rnk: 3	141-10 Rnk: 3	142-06 Rnk: 3	145-09 Rnk: 3	146-03 Rnk: 3
4	Erin Dunning JR - Ashwaubenon Flight: 3	137-06	5	137-06 Rnk: 2	136-09 Rnk: 4	126-02 Rnk: 4	133-06 Rnk: 4	127-03 Rnk: 4	129-10 Rnk: 4
5	Kris Lindow SR - Ashwaubenon Flight: 3	132-10	4	132-10 Rnk: 4	113-06 Rnk: 5	129-02 Rnk: 5	121-02 Rnk: 5	FOUL Rnk: 5	119-09 Rnk: 5
6	Kelsey Judge JR - Baraboo Flight: 3	130-02	3	129-06 Rnk: 5	122-02 Rnk: 6	124-10 Rnk: 6	130-02 Rnk: 6	128-08 Rnk: 6	129-06 Rnk: 6
7	Jami Turriff SR - West De Pere Flight: 3	128-11	2	100-11 Rnk: 15	117-03 Rnk: 9	120-04 Rnk: 7	128-11 Rnk: 7	120-00 Rnk: 7	123-03 Rnk: 7
8	Julia Hanson SR - Fort Atkinson Flight: 3	120-10	1	117-10 Rnk: 6	FOUL Rnk: 7	114-03 Rnk: 9	120-10 Rnk: 8	116-00 Rnk: 8	FOUL Rnk: 8
9	Natalie Mohring SO - D.C. Everest Flight: 2	118-10		FOUL	FOUL	118-10 Rnk: 8	113-10 Rnk: 9	FOUL Rnk: 9	112-06 Rnk: 9
10	Alyssa Rivest SO - Watertown Flight: 1	117-08		114-02 Rnk: 7	117-08 Rnk: 8	115-06 Rnk: 10	FOUL Rnk: 10	FOUL Rnk: 10	88-08 Rnk: 10
11	Brea Perron SR - Kettle Moraine Flight: 1	116-11		112-03 Rnk: 8	108-10 Rnk: 12	116-11 Rnk: 11
12	Elizabeth Bullock JR - Badger Flight: 2	116-08		FOUL	FOUL	116-08 Rnk: 12
13	Sam Danczyk JR - Stevens Point Flight: 2	116-04		109-02 Rnk: 11	113-01 Rnk: 10	116-04 Rnk: 13
14	Crystal Bell SR - Divine Savior Holy Angels Flight: 1	114-09		107-09 Rnk: 12	111-11 Rnk: 13	114-09 Rnk: 14
15	Allie Gartner SR - Waukesha North Flight: 2	114-07		104-10 Rnk: 14	112-09 Rnk: 11	114-07 Rnk: 15
16	Kyra Kronberg SR - Plymouth Flight: 2	111-07		73-06 Rnk: 20	100-02 Rnk: 19	111-07 Rnk: 16
17	Amanda Ross SR - Slinger Flight: 2	110-10		110-10 Rnk: 9	107-00 Rnk: 14	110-03 Rnk: 17
18	Lauren Burd SO - Watertown Flight: 2	110-05		110-05 Rnk: 10	107-00 Rnk: 15	103-02 Rnk: 18
19	Olivia Osunkwo SR - South Milwaukee Flight: 1	108-01		97-08 Rnk: 16	108-01 Rnk: 16	FOUL Rnk: 19
20	Amanda Sabourin JR - Westosha Central Flight: 2	107-02		107-02 Rnk: 13	FOUL Rnk: 17	107-01 Rnk: 20
21	Kenni Czarnecki FR - Muskego Flight: 1	105-08		78-00 Rnk: 19	105-08 Rnk: 18	103-07 Rnk: 21
22	Paige Riemann SR - Oconomowoc Flight: 1	98-00		85-05 Rnk: 17	FOUL Rnk: 20	98-00 Rnk: 22
23	Brittney Lincoln SR - Franklin Flight: 1	85-02		85-02 Rnk: 18	FOUL Rnk: 21	FOUL Rnk: 23
24	Larkin Hoepner SR - Eau Claire North Flight: 1	84-01		FOUL	84-01 Rnk: 22	FOUL Rnk: 24

MTC's 2016 WIAA STATE QUALIFIERS

CONGRATULATIONS to the boys and girls - shot put & discus WIAA STATE QUALIFIERS that Madison Throws Club has had the privilege of working with!   Many of you have been with MTC the past 4 years or more and we couldn't be more excited for your accomplishments.  A record number 38 MTC athletes have qualified for the STATE MEET!

All the credit goes to you, your dedication, hard work, and ability to compete has earned you '3 more throws'.  GOOD LUCK AT STATE!

STATE MEET PREVIEW
STATE MEET SCHEDULE
HEAT SHEETS

Click on the athlete to see VIDEO:

2016 D1 Girls Discus Josie Schaefer  11 Baraboo
2016 D1 Girls Discus Holly Houston 12 Madison Memorial
2016 D1 Girls Discus Sam Noennig   12 Hartford
2016 D1 Girls Discus Erin Dunning   11 Ashwaubenon
2016 D1 Girls Discus Julia Hanson    12 Fort Atkinson
2016 D1 Girls Discus Kris Lindow    12 Ashwaubenon
2016 D1 Girls Discus Kelsey Judge   11 Baraboo
2016 D1 Girls Discus Elizabeth Bullock 11 Badger
2016 D1 Girls Discus Amanda Sabourin 11 Westosha Central
2016 D1 Girls Discus Alyssa Rivest   10 Watertown
2016 D1 Girls Discus Paige Reimann 12 Oconomowoc
2016 D1 Girls Shot Put Sam Noennig 12 Hartford Union
2016 D1 Girls Shot Put Erin Dunning 11 Ashwaubenon
2016 D1 Girls Shot Put Kris Lindow  12 Aswaubenon
2016 D1 Girls Shot Put Ella Schultz   12 West Allis Central
2016 D1 Girls Shot Put Josie Schaefer   11 Baraboo
2016 D1 Girls Shot Put Alyssa Rivest    10 Watertown
2016 D1 Girls Shot Put Maddie Meglic 12 Janesville Parker
2016 D1 Girls Shot Put Taylor Louis     12 Stevens Point
2016 D1 Girls Shot Put Elizabeth Bullock 11 Badger
2016 D1 Boys Discus Cullen Quinn    12 Oak Creek
2016 D1 Boys Discus Sean Cormican 12 Baraboo
2016 D1 Boys Discus Cameron Allen-Aylsworth 12 Brookfield East
2016 D1 Boys Discus Hunter Quinn       11 Watertown
2016 D1 Boys Shot Put Cullen Quinn     12 Oak Creek
2016 D2 Girls Discus Emily Stendel       10 Jefferson
2016 D2 Girls Shot Put Brooke Kary      10 Kettle Moraine Lutheran
2016 D2 Girls Shot Put Emily Stendel    10 Jefferson
2016 D2 Boys Discus Landon Ellingson 12 Jefferson
2016 D2 Boys Discus Landon Zimmerman 12 New Glarus
2016 D2 Boys Discus Jake Wendt     12 East Troy
2016 D2 Boys Discus Dakin Nolan   11 Laconia
2016 D2 Boys Shot Put Landon Ellingson 12 Jefferson
2016 D2 Boys Shot Put Jake Wendt  12 East Troy
2016 D2 Boys Shot Put Landon Zimmerman 12 New Glarus
2016 D2 Boys Shot Put Cole Eastlick     12 River Valley
2016 D3 Girls Discus Emma Richards    10 Ozaukee
2016 D3 Girls Shot Put Emma Richards 10 Ozaukee

MTC's WIAA STATE QUALIFIERS prior to 2016

MTC's WIAA STATE CHAMPIONS

MTC THROWERS Road to WIAA STATE

There have been some incredible performances this Track season...for many of you your training has led you to this moment - the chance to throw the farthest when you want it the most.  GOOD LUCK on the ROAD TO STATE!

2016 WIAA REGIONAL RESULTS Monday May 23, 2106

2016 WIAA SECTIONAL RESULTS Thursday May 26, 2016

2016 WIAA STATE RESULTS Friday & Saturday June 3-4, 2016

Madison Throws Club past State Qualifiers

Madison Throws Club past STATE CHAMPIONS

THROWS BREAKDOWN VIDEOS

I will be adding more throwing breakdown videos for you to watch and analyze.
What makes some of the best throwers THROW FAR?  Remember there are very few perfect throwing models, however, we can learn from every throw.  Each thrower has to make accommodations and adaptations to make the discus or shot put GO based on their current understanding of positions, rhythm and tempo as well as what their body is capable of doing.

Watch these videos and think about what are they doing well AND what can they improve on... that's how throwers and coaches make improvements, change practice plans, and alter approaches to competitions.

I often find that an athlete's best throw in competition has some small breakdown of form, probably due to adrenaline or the culmination of aggressive competitiveness.  How many reps can you get in at practice hitting good positions so that when 'you get after it' things breakdown they don't fall apart completely?   Watch and keep working hard.

LINK TO YouTUBE CHANNEL  - Please SUBSCRIBE

I'm also working on linking videos of the BEST throws in WISCONSIN PREP HISTORY. Find out more HERE.
I will update this every summer.  
I hope it inspires new throwers to work hard and dream of making the list!

Throw Far,

Coach Frontier

Leonovicz and Ellingson GO BIG in SHOT PUT!

Sun Prairie High School hosted an Invite Friday, April 22 and two Madison Throws Club throwers decided to have the best throws of their Shot Put careers.  Jack Leonovicz (SR.) Brookfield East, moved his P.R. out to 58'1".  Landon Ellingson, (SR.) Jefferson, had a previous p.r. of 58' 0", finally caught the throw he had been waiting for ... 61'10.5".

Keep up the good work boys, don't be done yet!

MTC Girls DOMINATE early outdoor HONOR ROLL

Madison Throws Club girls are showing that their off-season commitment has them prepared for the outdoor season!  As we move into shot put and DISCUS season, Madison Throws Club girls hold the TOP 5 SPOTS in the D1 Shot Put and 9 of the TOP 20.  As well as the TOP 6 SPOTS on the D1 Discus list and 10 of the top 20.

Thanks to Dave Figi for his continued commitment to Girls Track and Field in Wisconsin - compiling the Girls State HONOR ROLL for the past 22 years!  Please visit is amazing site - pictures, stats, results, and more!

D1 GIRLS SHOT PUT
45' 08.00 Josie Schaefer JR Baraboo 4/9 W/TFA Indoor @ UW-Whitewater 
45' 06.25 Erin Dunning JR Ashwaubenon 4/18 Ashwaubenon Dual Vs. De Pere 
44' 09.50 Sam Noennig SR Hartford Union 3/28 Oshkosh HS Inv LG @ UW-Osh 
44' 04.00 Ella Schultz SR West Allis Central 4/9 W/TFA Indoor @ UW-Whitewater 
41' 03.50 Kris Lindow SR Ashwaubenon 4/18 Ashwaubenon Dual Vs. De Pere 
40' 09.75 Adahja Weathers SR Sun Prairie 4/7 Madison West Triple Dual
40' 07.00 Valerie Smith SR West De Pere 4/19 Bay Conf Relays @ New London
40' 03.50 Brea Perron SR Kettle Moraine 4/9 Classic 8 @ UW-Parkside
39' 11.00 Lacy Cousins JR Beloit Memorial 4/12 Sun Prairie Triple Dual
39' 04.00 Brianna Schyvinck SR Reedsburg Area 3/26 Golden Eagle Inv @ UW-Lax
39' 00.00 Olivia Osunkwo SR South Milwaukee 4/9 W/TFA Indoor @ UW-Whitewater
38' 11.25 Mikaela Zolecki SR Muskego [PR] 3/21 Lois Wolf Inv @ Whitefish Bay
38' 10.00 Brittney Lincoln SR Franklin 4/16 Mondo Inv. @ WA Nathan Hale
38' 04.00 Emma Whittliff JR Mukwonago 4/2 Ed Dwyer Inv @ Waukesha So.
38' 01.00 Jenna Dankert SO Oak Creek 4/12 M Club Relays @ Mukwonago
37' 10.00 Taylor Louis SR SPASH 4/12 WVC Indoor @ UW-SP 
37' 10.00 Elizabeth Bullock JR Lake Geneva Badger 2/27 Winter Open Indr @ Watertown 
37' 07.00 Mikaela Zolecki SR Muskego 4/9 Classic 8 @ UW-Parkside
37' 06.00 Mia Dunning FR Ashwaubenon 4/14 Roger Wendler JV Inv @ Kimb. 
37' 05.00 Kelsey Judge JR Baraboo 4/19 Baraboo Triangular 

D1 GIRLS DISCUS
172' 08 Josie Schaefer JR Baraboo 4/7 Monona Grove @ Baraboo 
162' 04 Sam Noennig SR Hartford Union [PR, Sch Recd] 4/14 Germantown Girls Invite 
143' 00 Holly Houston SR Madison Memorial 4/19 Janesville Craig Triple Dual 
132' 08 Kris Lindow SR Ashwaubenon 4/18 Ashwaubenon Dual Vs. De Pere 
132' 04 Kelsey Judge JR Baraboo 4/7 Monona Grove @ Baraboo 
128' 07 Erin Dunning JR Ashwaubenon 4/18 Ashwaubenon Dual Vs. De Pere 
126' 01 Jami turiff SR West De Pere 4/19 Bay Conf Relays @ New London
124' 09 Julia Hanson SR Fort Atkinson 4/16 McFarland Invitational
118' 08 Allie Gartner SR Waukesha North 4/13 41st Lady Spartan @ Brk East
113' 08 Harley Nielsen SR Janesville Craig 4/7 Madison West Triple Dual
111' 09 Danielle Kind SR Waunakee 4/14 Waunakee Vs. Milton 
110' 02 Olivia Osunkwo SR South Milwaukee 4/12 M Club Relays @ Mukwonago
109' 09 Amanda Ross SR Slinger 4/14 Kettle Moraine Lutheran Invite
109' 04 Mia Dunning FR Ashwaubenon 4/18 Ashwaubenon Dual Vs. De Pere 
109' 04 Amanda Sabourin JR Westosha Central 4/12 Union Grove Relays 
109' 02 Mikaela Zolecki SR Muskego 4/16 Mondo Inv. @ WA Nathan Hale
108' 11 Kiara Cruz SR Middleton 4/12 Middleton Triple Dual
108' 06 Vanessa Ochoa SR Monona Grove 4/7 Monona Grove @ Baraboo 
108' 02 Monica Monson FR Hudson 4/15 Hudson True Team Meet
107' 10 Jordanna Midthun SR DeForest 4/12 Badger Challenge @ Portage

Good Throws at WTFA closeout WI indoor season.

Some strong performances at the WTFA Indoor Championship meet to close out the indoor portion of the Wisconsin Prep TRACK AND FIELD SEASON.
Some strong throws, particularly in the girls competition, moved athletes on to the ALL-TIME top 50 performance list!  Josie Schaefer 45'8", Ella Schultz 44'4", and Erin Dunning 43'4" finished 1-2-3.
Shaefer's throw is tied for 21st All-Time in WI.  Schultz' throw moves her from 37th to 35th. Dunning has been hovering around her season best from last year of 43'11.5" which stands at 43rd all-time.










Here is video from the Boys Final: